Banana Oatmeal Muffins
Prep Time: 15 min Cook Time: 20 min Ingredients 1 cup oats (quick-cooking or old fashioned rolled) ¼...
Moving Forward: Opportunities For Walking Programs This Spring
Are you a current dedicated walker or do you want to get started on a walking program? April is a great time for...
Pharmacy or Farmacy: Food as Medicine
Pharmacy or Farmacy? Food has become much more complicated than it once was. Instead of simple ingredients going into...
Sautéed Cauliflower Rice
Prep Time: 15 min Cook Time: 10 min Ingredients 1 Tablespoon vegetable oil1/2 cup diced onion1...
Easy Manicotti
Number of servings: 14 filled shells Time for preparation (including preparation & cooking): 40 minutes...
“I want to be around for that” – The impact of colorectal cancer on family
(See below for full video) Bruce Roos has never shied away from a hard day’s work, but that doesn’t mean he’s not...
Indian Vegetable & Rice Skillet Meal
Number of servings: 8 cups Time for preparation (including preparation & cooking): 40 minutes Ingredients 2...
Spring Break: Having Fun While Staying Safe
So, it’s spring break time and naturally you are wanting a break! You want to get outside, have some fun, and do some...
Salmon Pasta Skillet
Number of servings: 6 Time for preparation (including preparation and cooking): 30 minutes Ingredients: 1 1⁄2 cups...
What is Insulin Resistance?
Insulin Resistance. You might have heard this term before and wondered what it meant. Insulin resistance can lead to...
Creating a Community of Wellness
Photo Caption: Rinehart Clinic's Art of Eating class participants touring Moon River Farm in Nehalem At Rinehart...
Exploring Local Food Options
March is National Nutrition Month and an easy way to focus on healthy eating is by choosing locally-sourced foods. ...
Banana Oatmeal Muffins
Prep Time: 15 min Cook Time: 20 min Ingredients 1 cup oats (quick-cooking or old fashioned rolled) ¼...
Moving Forward: Opportunities For Walking Programs This Spring
Are you a current dedicated walker or do you want to get started on a walking program? April is a great time for...
Pharmacy or Farmacy: Food as Medicine
Pharmacy or Farmacy? Food has become much more complicated than it once was. Instead of simple ingredients going into...
Sautéed Cauliflower Rice
Prep Time: 15 min Cook Time: 10 min Ingredients 1 Tablespoon vegetable oil1/2 cup diced onion1...
Easy Manicotti
Number of servings: 14 filled shells Time for preparation (including preparation & cooking): 40 minutes...
“I want to be around for that” – The impact of colorectal cancer on family
(See below for full video) Bruce Roos has never shied away from a hard day’s work, but that doesn’t mean he’s not...
Indian Vegetable & Rice Skillet Meal
Number of servings: 8 cups Time for preparation (including preparation & cooking): 40 minutes Ingredients 2...
Spring Break: Having Fun While Staying Safe
So, it’s spring break time and naturally you are wanting a break! You want to get outside, have some fun, and do some...
Salmon Pasta Skillet
Number of servings: 6 Time for preparation (including preparation and cooking): 30 minutes Ingredients: 1 1⁄2 cups...
What is Insulin Resistance?
Insulin Resistance. You might have heard this term before and wondered what it meant. Insulin resistance can lead to...
Creating a Community of Wellness
Photo Caption: Rinehart Clinic's Art of Eating class participants touring Moon River Farm in Nehalem At Rinehart...
Exploring Local Food Options
March is National Nutrition Month and an easy way to focus on healthy eating is by choosing locally-sourced foods. ...