Prep Time: 10 min

Cook Time: 10 min

Ingredients

• 14 ounces extra firm tofu
• 1 cup onion, chopped
• 1 cup bell pepper, chopped (any color)
• 1 teaspoon oil
• 10 ounces frozen chopped spinach, thawed/drained
• 1 teaspoon garlic powder or 4 garlic cloves, minced
• ½ teaspoon salt
• ½ teaspoon pepper
• 1 ounce (1/4 cup) cheddar cheese

Directions

1. Drain and press tofu to remove extra liquid.  Crumble; set aside.
2. In a medium skillet over medium heat, sauté onion and bell pepper in oil until tender, 5-7 minutes.
3. Add spinach, garlic, salt and pepper.  Stir to combine.
4. Add tofu; cook and stir until heated through.  Sprinkle cheese over the top.  Serve hot.
5. Refrigerate leftovers within 2 hours.

Notes

• More spice?  Try cumin or chili powder.  Add other veggies.

Recipe and Photo Source: https://foodhero.org/recipes/tofu-scramble