Healthy Recipes

Healthy Recipes

Turkey Pumpkin Chili

Turkey Pumpkin Chili

A rich and flavorful chili made with lean ground turkey, hearty beans, and a blend of aromatic spices! Ingredients 1 tea...
Butternut Apple Crisp

Butternut Apple Crisp

Ingredients Butternut Apple Filling Ingredients: 1 small (about 1 pound) butternut squash  3 medium tart apples, slice...
High Protein Banana Split (Repost)

High Protein Banana Split (Repost)

Prep Time: 10 minutes Ingredients 1 banana, cut in half crosswise and again lengthwise 1 cup Greek yogurt (plain or f...
Fish Tacos

Fish Tacos

Looking for a delicious and healthy meal? Fish Tacos are the perfect choice! Ingredients: FISH 2 pounds cod fillets 3 Ta...
Healthy Peach Ice Cream

Healthy Peach Ice Cream

Give this Healthy Peach Ice Cream from the ‘Little Sunny Kitchen’ blog a try! Made with only 4 ingredients i...
Parmesan Herb-Baked Salmon 

Parmesan Herb-Baked Salmon 

Parmesan Herb-Baked Salmon  For Alzheimer’s and Brain Health Awareness month this June, we invite you to nourish ...
Strawberry Yogurt Smoothie

Strawberry Yogurt Smoothie

May is National Strawberry Month! It’s the perfect time to celebrate these juicy, delicious berries. Strawberries ...
Healthy Hummus

Healthy Hummus

Creamy homemade hummus —a classic Mediterranean dip perfect for sharing. Ingredients: 15 ounce can chickpeas/garbanzo,...
Asparagus Soup

Asparagus Soup

It’s Spring – Time for Asparagus  By Laura Swanson Every vegetable has its season, and for me, a favorite is “asp...
Turkey Pumpkin Chili

Turkey Pumpkin Chili

A rich and flavorful chili made with lean ground turkey, hearty beans, and a blend of aromatic spices! Ingredients 1 tea...
Butternut Apple Crisp

Butternut Apple Crisp

Ingredients Butternut Apple Filling Ingredients: 1 small (about 1 pound) butternut squash  3 medium tart apples, slice...
High Protein Banana Split (Repost)

High Protein Banana Split (Repost)

Prep Time: 10 minutes Ingredients 1 banana, cut in half crosswise and again lengthwise 1 cup Greek yogurt (plain or f...
Fish Tacos

Fish Tacos

Looking for a delicious and healthy meal? Fish Tacos are the perfect choice! Ingredients: FISH 2 pounds cod fillets 3 Ta...
Healthy Peach Ice Cream

Healthy Peach Ice Cream

Give this Healthy Peach Ice Cream from the ‘Little Sunny Kitchen’ blog a try! Made with only 4 ingredients i...
Parmesan Herb-Baked Salmon 

Parmesan Herb-Baked Salmon 

Parmesan Herb-Baked Salmon  For Alzheimer’s and Brain Health Awareness month this June, we invite you to nourish ...
Strawberry Yogurt Smoothie

Strawberry Yogurt Smoothie

May is National Strawberry Month! It’s the perfect time to celebrate these juicy, delicious berries. Strawberries ...
Healthy Hummus

Healthy Hummus

Creamy homemade hummus —a classic Mediterranean dip perfect for sharing. Ingredients: 15 ounce can chickpeas/garbanzo,...
Asparagus Soup

Asparagus Soup

It’s Spring – Time for Asparagus  By Laura Swanson Every vegetable has its season, and for me, a favorite is “asp...