|  ideas for

|  Videos 

Garden Veggie Cakes – Food Hero recipe demonstration

Lentil Taco Filling – Food Hero recipe demonstration

Mix & Match Skillet Meal – Food Hero recipe demonstration

Freezer Jam recipe demonstration

Healthy Lunches & Snacks

Healthy Lunches & Snacks

Butternut Apple Crisp

Butternut Apple Crisp

Ingredients Butternut Apple Filling Ingredients: 1 small (about 1 pound) butternut squash  3 medium tart apples, slice...
High Protein Banana Split (Repost)

High Protein Banana Split (Repost)

Prep Time: 10 minutes Ingredients 1 banana, cut in half crosswise and again lengthwise 1 cup Greek yogurt (plain or f...
Parmesan Herb-Baked Salmon 

Parmesan Herb-Baked Salmon 

Parmesan Herb-Baked Salmon  For Alzheimer’s and Brain Health Awareness month this June, we invite you to nourish ...
Strawberry Yogurt Smoothie

Strawberry Yogurt Smoothie

May is National Strawberry Month! It’s the perfect time to celebrate these juicy, delicious berries. Strawberries ...
Healthy Hummus

Healthy Hummus

Creamy homemade hummus —a classic Mediterranean dip perfect for sharing. Ingredients: 15 ounce can chickpeas/garbanzo,...
Matcha Ginger Green Smoothie

Matcha Ginger Green Smoothie

Revitalize your mornings (or any time of day) with this power-packed smoothie! Bursting with antioxidant-rich fruits and...
Healthy Carrot Cake Cookies

Healthy Carrot Cake Cookies

Deliciously soft cookies brimming with wholesome ingredients like oatmeal, carrots, and raisins. A fantastic choice for ...
Banana Oatmeal Bread

Banana Oatmeal Bread

Warm and comforting whole-wheat banana bread that is perfect any time of day. Oats add to the moist texture. Ingredients...
Butternut Apple Crisp

Butternut Apple Crisp

Ingredients Butternut Apple Filling Ingredients: 1 small (about 1 pound) butternut squash  3 medium tart apples, slice...
High Protein Banana Split (Repost)

High Protein Banana Split (Repost)

Prep Time: 10 minutes Ingredients 1 banana, cut in half crosswise and again lengthwise 1 cup Greek yogurt (plain or f...
Parmesan Herb-Baked Salmon 

Parmesan Herb-Baked Salmon 

Parmesan Herb-Baked Salmon  For Alzheimer’s and Brain Health Awareness month this June, we invite you to nourish ...
Strawberry Yogurt Smoothie

Strawberry Yogurt Smoothie

May is National Strawberry Month! It’s the perfect time to celebrate these juicy, delicious berries. Strawberries ...
Healthy Hummus

Healthy Hummus

Creamy homemade hummus —a classic Mediterranean dip perfect for sharing. Ingredients: 15 ounce can chickpeas/garbanzo,...
Matcha Ginger Green Smoothie

Matcha Ginger Green Smoothie

Revitalize your mornings (or any time of day) with this power-packed smoothie! Bursting with antioxidant-rich fruits and...
Healthy Carrot Cake Cookies

Healthy Carrot Cake Cookies

Deliciously soft cookies brimming with wholesome ingredients like oatmeal, carrots, and raisins. A fantastic choice for ...
Banana Oatmeal Bread

Banana Oatmeal Bread

Warm and comforting whole-wheat banana bread that is perfect any time of day. Oats add to the moist texture. Ingredients...