Healthy Lunches & Snacks
| ideas for
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30 Minutes or Less
Quantity Recipes
Ingredients
Meal and Recipe Types
Special Diets
5 Ingredients or Less
Cooking Method
Kid Approved
Pantry Recipes
Video and Picture Recipes
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Gingered Pumpkin Bisque
Fuel Your Body: A Fall Recipe That Supports Your Goals! Did you know that eating seasonal, high-fiber foods is key to...
Stretch Your Dollar with Fresh, Seasonal Tomatoes
Here along the coast, something truly wonderful is happening right now – our gardens and farmers' markets are bursting...
Pineapple Salsa (Food Hero)
Pineapple Salsa from Food Hero Brighten up your meals with this easy-to-make Pineapple Salsa! Bursting with fresh...
Peanut Power Smoothie (Food Hero)
A perfect smoothie for breakfast on the go! Ingredients ¼ cup peanut butter 1 ¾ cups banana (or any other fresh or...
Pico de Gallo (Food Hero)
A zesty, refreshing essential that brings authentic Mexican taste to your table. Ingredients 2 large tomatoes, diced ¼...
Salmon-Stuffed Avocados
Level up your lunch with these Salmon-Stuffed Avocados—creamy, delicious, and packed with gut-friendly goodness! The...
Black-Eyed Peas and Quinoa Salad
Savor this vibrant and nutritious dish, packed with flavor, texture, and essential nutrients, whether as a main course...
Butternut Apple Crisp
Ingredients Butternut Apple Filling Ingredients: 1 small (about 1 pound) butternut squash 3 medium tart apples,...
Healthy Whole Wheat Halloween Pumpkin Pancakes
This festive combination of high-fiber whole wheat flour and canned pumpkin, creamy high-protein Greek yogurt, and a...
Healthier Snack Choices: At Home and in the Classroom
Healthier Snack Choices: At Home and in the Classroom At Tillamook County Wellness, we believe that building healthy...
High Protein Banana Split (Repost)
Prep Time: 10 minutes Ingredients 1 banana, cut in half crosswise and again lengthwise 1 cup Greek yogurt (plain or...
Kid-Friendly Strawberry Chia Yogurt Pops
These kid-friendly strawberry chia yogurt pops offer a delicious, healthy way to cool down on a hot summer day! With a...