“I want to be around for that” – The impact of colorectal cancer on family
(See below for full video) Bruce Roos has never shied away from a hard day’s work, but that doesn’t mean he’s not...
Indian Vegetable & Rice Skillet Meal
Number of servings: 8 cups Time for preparation (including preparation & cooking): 40 minutes Ingredients 2 teaspoon...
Spring Break: Having Fun While Staying Safe
So, it’s spring break time and naturally you are wanting a break! You want to get outside, have some fun, and do some...
Salmon Pasta Skillet
Number of servings: 6 Time for preparation (including preparation and cooking): 30 minutes Ingredients: 1 1⁄2 cups who...
What is Insulin Resistance?
Insulin Resistance. You might have heard this term before and wondered what it meant. Insulin resistance can lead to dia...
Creating a Community of Wellness
Photo Caption: Rinehart Clinic’s Art of Eating class participants touring Moon River Farm in Nehalem At Rinehart C...
Exploring Local Food Options
March is National Nutrition Month and an easy way to focus on healthy eating is by choosing locally-sourced foods. ...
Mix and Match Skillet Meal
Number of servings: 6 cups Time for preparation (including preparation & cooking): 1 hour Ingredients 1 cup unc...
Cheesy Potato Soup
Number of servings: 6 cups Time for preparation (including preparation and cooking): 45 minutes Ingredients 1 mediu...
The Many Forms of Self-Care
For those of you avoiding the frill and fancy of Valentine’s Day, here are some practical and indulgent recommendation...
Baked Cauliflower Tots
Number of servings: 2 cups Time for preparation (including preparation and cooking): 30 minutes Ingredients 2 cups ...
Building a Healthy Relationship with Food
What does pleasant hunger feel like to you? This can be a hard question to answer! Pleasure and hunger don’t always se...
“I want to be around for that” – The impact of colorectal cancer on family
(See below for full video) Bruce Roos has never shied away from a hard day’s work, but that doesn’t mean he’s not...
Indian Vegetable & Rice Skillet Meal
Number of servings: 8 cups Time for preparation (including preparation & cooking): 40 minutes Ingredients 2 teaspoon...
Spring Break: Having Fun While Staying Safe
So, it’s spring break time and naturally you are wanting a break! You want to get outside, have some fun, and do some...
Salmon Pasta Skillet
Number of servings: 6 Time for preparation (including preparation and cooking): 30 minutes Ingredients: 1 1⁄2 cups who...
What is Insulin Resistance?
Insulin Resistance. You might have heard this term before and wondered what it meant. Insulin resistance can lead to dia...
Creating a Community of Wellness
Photo Caption: Rinehart Clinic’s Art of Eating class participants touring Moon River Farm in Nehalem At Rinehart C...
Exploring Local Food Options
March is National Nutrition Month and an easy way to focus on healthy eating is by choosing locally-sourced foods. ...
Mix and Match Skillet Meal
Number of servings: 6 cups Time for preparation (including preparation & cooking): 1 hour Ingredients 1 cup unc...
Cheesy Potato Soup
Number of servings: 6 cups Time for preparation (including preparation and cooking): 45 minutes Ingredients 1 mediu...
The Many Forms of Self-Care
For those of you avoiding the frill and fancy of Valentine’s Day, here are some practical and indulgent recommendation...
Baked Cauliflower Tots
Number of servings: 2 cups Time for preparation (including preparation and cooking): 30 minutes Ingredients 2 cups ...
Building a Healthy Relationship with Food
What does pleasant hunger feel like to you? This can be a hard question to answer! Pleasure and hunger don’t always se...