Honest Conversations Can Save Lives
September is National Suicide Awareness month. This topic is much more important when coupled with the traumatic...
You Can’t Pour From An Empty Cup (Part 1 of 2)
A high score is usually a good thing but not when it comes to the number of adverse childhood experiences, or ACEs, a...
Sauteed Corn and Onion
Prep Time: 5 min Cook Time: 10 min Ingredients 1 Tablespoon margarine or butter4...
Healthy Schools Build Smarter Kids
Good things are happening in our local schools. If you have driven along Hwy 101 through South Tillamook County, you...
Baked Zucchini Sticks
Prep Time: 20 min Cook Time: 15 min Ingredients 4 medium zucchini2 eggs½ cup water¼...
Suicide Prevention: Update on Local QPR Training
There are many resources in our community to support people during a crisis. One of the best and most important ways...
Veggie Quesadillas with Cilantro Yogurt Dip
Prep time: 15 minutesCook time: 20 minutes Ingredients For quesadillas: 12 soft corn tortillas (6 inches)1...
Green Beans with Onions and Almonds
Prep Time: 10 minutes Cook Time: 20 minutes Ingredients 1...
What is Forest Therapy?
Have you ever noticed a sense of calmness and relaxation while spending time outdoors? Felt your stress slip away...
Preserving Your Summer Bounty All Year Long
‘Tis the season of garden bounties. From tangled plants with large ripe squash to towering tomato plants studded with...
Refrigerator Pickled Cucumbers
Prep Time: 20 minutes Ingredients 2/3 cup vinegar (any type)1/3 cup water1 teaspoon salt2 to 4...
Corn and Tomato Salad
Prep Time: 5 minutes Ingredients 1 ¾ cups corn, (fresh cooked, frozen or canned and...
Honest Conversations Can Save Lives
September is National Suicide Awareness month. This topic is much more important when coupled with the traumatic...
You Can’t Pour From An Empty Cup (Part 1 of 2)
A high score is usually a good thing but not when it comes to the number of adverse childhood experiences, or ACEs, a...
Sauteed Corn and Onion
Prep Time: 5 min Cook Time: 10 min Ingredients 1 Tablespoon margarine or butter4...
Healthy Schools Build Smarter Kids
Good things are happening in our local schools. If you have driven along Hwy 101 through South Tillamook County, you...
Baked Zucchini Sticks
Prep Time: 20 min Cook Time: 15 min Ingredients 4 medium zucchini2 eggs½ cup water¼...
Suicide Prevention: Update on Local QPR Training
There are many resources in our community to support people during a crisis. One of the best and most important ways...
Veggie Quesadillas with Cilantro Yogurt Dip
Prep time: 15 minutesCook time: 20 minutes Ingredients For quesadillas: 12 soft corn tortillas (6 inches)1...
Green Beans with Onions and Almonds
Prep Time: 10 minutes Cook Time: 20 minutes Ingredients 1...
What is Forest Therapy?
Have you ever noticed a sense of calmness and relaxation while spending time outdoors? Felt your stress slip away...
Preserving Your Summer Bounty All Year Long
‘Tis the season of garden bounties. From tangled plants with large ripe squash to towering tomato plants studded with...
Refrigerator Pickled Cucumbers
Prep Time: 20 minutes Ingredients 2/3 cup vinegar (any type)1/3 cup water1 teaspoon salt2 to 4...
Corn and Tomato Salad
Prep Time: 5 minutes Ingredients 1 ¾ cups corn, (fresh cooked, frozen or canned and...