Barley Summer Salad
Ingredients 1 cup dry barley3 cups water¼ cup dried cranberries1...
There Is A Way Out: Mental Health Spotlight
“I felt like I was at the bottom of a deep well with no way to get out.” This is how one patient described their...
Beef & Broccoli
Prep Time: 15 minutes Cook Time: 30 minutes Ingredients ¾ pound lean ground beef¼ teaspoon ground...
Tofu Scramble
Prep Time: 10 min Cook Time: 10 min Ingredients 14 ounces extra firm tofu1 cup onion, chopped1 cup bell...
Interpersonal Best: Help for Getting & Staying Active
Photo Caption: L-R: Michelle Jenck, Community Well-Being Director and Brandan Lym, Rehabilitation Services Director...
French Toast
Prep Time: 5 min Cook Time: 5 min Ingredients 2 eggs1/2 cup low-fat or non-fat milk1/4...
Annual Walking Groups Kick-Off May 9th
Summer is just around the corner and that means the Tillamook County Wellness walking groups are starting up again!...
Parmesan Roasted Potatoes
Prep time: 10 min Cook time: 30 min Ingredients 3 cups potatoes cut in 1-inch pieces2 teaspoons oil¼...
Walking for a Cause: The Knock Out Poverty CARE-a-thon
With beautiful summer days just around the corner, many of us are searching for reasons to enjoy the sunshine and...
Get Outside and Explore Nature
The Explore Nature Series is a collaboration of environmental organizations working together to provide meaningful,...
No Yeast Pizza Crust
Prep Time: 15 min Cook Time: 20 min Ingredients 1 ⅓ cups all-purpose flour (try half whole-wheat flour)1...
The Joys of Walking
I am 86 years old (87 shortly) and after my Mary, my wife for sixty years passed away three years ago, I could...
Barley Summer Salad
Ingredients 1 cup dry barley3 cups water¼ cup dried cranberries1...
There Is A Way Out: Mental Health Spotlight
“I felt like I was at the bottom of a deep well with no way to get out.” This is how one patient described their...
Beef & Broccoli
Prep Time: 15 minutes Cook Time: 30 minutes Ingredients ¾ pound lean ground beef¼ teaspoon ground...
Tofu Scramble
Prep Time: 10 min Cook Time: 10 min Ingredients 14 ounces extra firm tofu1 cup onion, chopped1 cup bell...
Interpersonal Best: Help for Getting & Staying Active
Photo Caption: L-R: Michelle Jenck, Community Well-Being Director and Brandan Lym, Rehabilitation Services Director...
French Toast
Prep Time: 5 min Cook Time: 5 min Ingredients 2 eggs1/2 cup low-fat or non-fat milk1/4...
Annual Walking Groups Kick-Off May 9th
Summer is just around the corner and that means the Tillamook County Wellness walking groups are starting up again!...
Parmesan Roasted Potatoes
Prep time: 10 min Cook time: 30 min Ingredients 3 cups potatoes cut in 1-inch pieces2 teaspoons oil¼...
Walking for a Cause: The Knock Out Poverty CARE-a-thon
With beautiful summer days just around the corner, many of us are searching for reasons to enjoy the sunshine and...
Get Outside and Explore Nature
The Explore Nature Series is a collaboration of environmental organizations working together to provide meaningful,...
No Yeast Pizza Crust
Prep Time: 15 min Cook Time: 20 min Ingredients 1 ⅓ cups all-purpose flour (try half whole-wheat flour)1...
The Joys of Walking
I am 86 years old (87 shortly) and after my Mary, my wife for sixty years passed away three years ago, I could...