Prep Time: 20 min
Cook Time: 15 min
Ingredients
- 4 medium zucchini
- 2 eggs
- ½ cup water
- ¼ cup finely grated parmesan cheese
- 1 ½ cups bread crumbs
- 1 Tablespoon dry Italian herbs
Directions
- Cut zucchini into long sticks, about 3 inches long.
- Microwave zucchini for about 3 minutes. Pat zucchini sticks dry with a paper towel.
- Mix eggs and water together in a small bowl. Mix cheese, bread crumbs and herbs together in another small bowl.
- Dip zucchini sticks first into the egg mixture and then into the bread crumb mixture.
- Arrange zucchini in rows on a metal baking sheet that has been sprayed with cooking spray. Broil zucchini sticks for about 12 to 15 minutes, turning once while cooking.
- Refrigerate leftovers within 2 hours.
(Recipe adapted from Nutrition Matters)
Notes
- Try with warm marinara sauce or ketchup.
Photo & Recipe Source: https://www.foodhero.org/recipes/baked-zucchini-sticks