A perfect smoothie for breakfast on the go!
Ingredients
¼ cup peanut butter
1 ¾ cups banana (or any other fresh or canned and drained fruit)
¼ cup nonfat dry milk powder
1 ½ cups cold water
Directions
- Wash hands with soap and water.
- Rinse or scrub fresh fruits under running water before preparing.
- Put all ingredients in blender. Blend on low until smooth, and serve.
- Refrigerate leftovers within 2 hours.
Notes
- To avoid peanuts or peanut butter, try sunflower seeds or sunflower seed butter.