Inspiration for Eating Well
Fish Tacos
Looking for a delicious and healthy meal? Fish Tacos are the perfect choice! Ingredients: FISH 2 pounds cod fillets 3...
Healthy Peach Ice Cream
Give this Healthy Peach Ice Cream from the 'Little Sunny Kitchen' blog a try! Made with only 4 ingredients in just 5...
Kid-Friendly Strawberry Chia Yogurt Pops
These kid-friendly strawberry chia yogurt pops offer a delicious, healthy way to cool down on a hot summer day! With a...
Parmesan Herb-Baked Salmon
Parmesan Herb-Baked Salmon For Alzheimer's and Brain Health Awareness month this June, we invite you to nourish your...
Strawberry Yogurt Smoothie
May is National Strawberry Month! It's the perfect time to celebrate these juicy, delicious berries. Strawberries are...
Healthy Hummus
Creamy homemade hummus —a classic Mediterranean dip perfect for sharing. Ingredients: 15 ounce can chickpeas/garbanzo,...
Matcha Ginger Green Smoothie
Revitalize your mornings (or any time of day) with this power-packed smoothie! Bursting with antioxidant-rich fruits...
Asparagus Soup
It’s Spring – Time for Asparagus By Laura Swanson Every vegetable has its season, and for me, a favorite is...
Parmesan Roasted Potatoes || Kid Approved!
Deliciously seasoned potatoes, roasted to perfection and topped with Parmesan cheese for a heartwarming and fulfilling...
Healthy Carrot Cake Cookies
Deliciously soft cookies brimming with wholesome ingredients like oatmeal, carrots, and raisins. A fantastic choice...
Why I’m In! Interview with Community Partner, Mari Tasche
“WHY I’M IN …” An interview with Mari Tasche, Oregon Health & Science University What drew you/your organization...
Beet and Carrot Salad
Indulge in the vibrant harmony of flavors with this beet and carrot salad – a quick, simple, and creamy delight that...