Inspiration for Eating Well

Parmesan Herb-Baked Salmon 

Parmesan Herb-Baked Salmon 

Parmesan Herb-Baked Salmon  For Alzheimer’s and Brain Health Awareness month this June, we invite you to nourish ...
Strawberry Yogurt Smoothie

Strawberry Yogurt Smoothie

May is National Strawberry Month! It’s the perfect time to celebrate these juicy, delicious berries. Strawberries ...
Healthy Hummus

Healthy Hummus

Creamy homemade hummus —a classic Mediterranean dip perfect for sharing. Ingredients: 15 ounce can chickpeas/garbanzo,...
Matcha Ginger Green Smoothie

Matcha Ginger Green Smoothie

Revitalize your mornings (or any time of day) with this power-packed smoothie! Bursting with antioxidant-rich fruits and...
Asparagus Soup

Asparagus Soup

It’s Spring – Time for Asparagus  By Laura Swanson Every vegetable has its season, and for me, a favorite is “asp...
Healthy Carrot Cake Cookies

Healthy Carrot Cake Cookies

Deliciously soft cookies brimming with wholesome ingredients like oatmeal, carrots, and raisins. A fantastic choice for ...
Beet and Carrot Salad

Beet and Carrot Salad

Indulge in the vibrant harmony of flavors with this beet and carrot salad – a quick, simple, and creamy delight that e...
Banana Oatmeal Bread

Banana Oatmeal Bread

Warm and comforting whole-wheat banana bread that is perfect any time of day. Oats add to the moist texture. Ingredients...

|  Videos

Garden Veggie Cakes – Food Hero recipe demonstration

Lentil Taco Filling – Food Hero recipe demonstration

Mix & Match Skillet Meal – Food Hero recipe demonstration

Freezer Jam recipe demonstration