May is National Strawberry Month!
It’s the perfect time to celebrate these juicy, delicious berries. Strawberries are not only sweet and tasty but also packed with vitamins, antioxidants, and fiber. Whether you enjoy them fresh, in smoothies, or as a topping on your favorite dishes, there’s no better time to indulge.
This refreshing smoothie is packed with protein, vitamins, and antioxidants – perfect for a quick breakfast or post-workout snack.
Ingredients:
- 1.5 cups frozen strawberries (can also use fresh, but then add 4-6 ice cubes)
- 1 cup vanilla yogurt (regular or greek)
- ½ cup milk
- 1 tablespoon maple syrup
Instructions:
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Place all ingredients in a high-power blender and blend until smooth.
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Serve immediately, or chill in the fridge for up to 2 hours.
Recipe adapted from savorynothings.com