Healthy Recipes
Healthy Recipes
Zucchini Zowie
Prep Time: 5 minutes Cook Time: 25 minutes Ingredients: 2 medium zucchini1 can (14.5 ounces) diced...
Fresh Corn Salad with Tomatoes and Basil
Prep Time: 10 minutes Cook Time: 10 minutes Ingredients: 4 small ears of corn (silks and husks removed)¾ cup of grape...
Do-It-Yourself Trail Mix
Prep Time: 5 minutes Ingredients 1 cup square-type whole grain cereal1 cup o-type whole grain cereal1...
Pico de Gallo
Prep Time: 15 minutes Ingredients 2 large tomatoes, diced1/4 onion, minced1 serrano pepper, seeds...
Ratatouille
Ingredients: 1 medium eggplant3 medium zucchini3 medium ripe tomatoes1 large onion1 large red pepper4 Tbsp. extra...
Cowboy Salad
Prep Time: 20 minutes Ingredients 2 cans (15 ounces each) black-eyed peas or black...
Peach Salsa
Prep Time: 15 minutes Ingredients 1 cup chopped peaches, canned or fresh1 large tomato,...
Grilled Chicken Sausage with Zucchini, Peppers, and Asparagus
Prep Time: 15 minutes Cook Time: 10 minutes Ingredients: 2 packages of fully cooked chicken sausage (any flavor, such...
Green Salad with Raspberry Vinaigrette
Prep Time: 25 minutes Ingredients: ½ cup fresh raspberries (pureed)¼ cup white wine vinegar1 tbsp pine nuts (or any...
Whole-Wheat Blueberry Muffins
Prep Time: 15 minutes Cook Time: 20 minutes Ingredients 1 ½ cups whole-wheat flour½ cup sugar½...
Hummus (with tahini)
Prep Time: 5 minutes Ingredients 1 can (15 ounces) garbanzo beans, drained and rinsed2...
Eating the Rainbow – 7 Creative Ways to Add More Fruits & Veggies into your Diet
If you’re like most Americans, you probably have a tough time keeping up with the recommended servings of fruits and...
Zucchini Zowie
Prep Time: 5 minutes Cook Time: 25 minutes Ingredients: 2 medium zucchini1 can (14.5 ounces) diced...
Fresh Corn Salad with Tomatoes and Basil
Prep Time: 10 minutes Cook Time: 10 minutes Ingredients: 4 small ears of corn (silks and husks removed)¾ cup of grape...
Do-It-Yourself Trail Mix
Prep Time: 5 minutes Ingredients 1 cup square-type whole grain cereal1 cup o-type whole grain cereal1...
Pico de Gallo
Prep Time: 15 minutes Ingredients 2 large tomatoes, diced1/4 onion, minced1 serrano pepper, seeds...
Ratatouille
Ingredients: 1 medium eggplant3 medium zucchini3 medium ripe tomatoes1 large onion1 large red pepper4 Tbsp. extra...
Cowboy Salad
Prep Time: 20 minutes Ingredients 2 cans (15 ounces each) black-eyed peas or black...
Peach Salsa
Prep Time: 15 minutes Ingredients 1 cup chopped peaches, canned or fresh1 large tomato,...
Grilled Chicken Sausage with Zucchini, Peppers, and Asparagus
Prep Time: 15 minutes Cook Time: 10 minutes Ingredients: 2 packages of fully cooked chicken sausage (any flavor, such...
Green Salad with Raspberry Vinaigrette
Prep Time: 25 minutes Ingredients: ½ cup fresh raspberries (pureed)¼ cup white wine vinegar1 tbsp pine nuts (or any...
Whole-Wheat Blueberry Muffins
Prep Time: 15 minutes Cook Time: 20 minutes Ingredients 1 ½ cups whole-wheat flour½ cup sugar½...
Hummus (with tahini)
Prep Time: 5 minutes Ingredients 1 can (15 ounces) garbanzo beans, drained and rinsed2...
Eating the Rainbow – 7 Creative Ways to Add More Fruits & Veggies into your Diet
If you’re like most Americans, you probably have a tough time keeping up with the recommended servings of fruits and...