Ingredients:
- 1 medium eggplant
- 3 medium zucchini
- 3 medium ripe tomatoes
- 1 large onion
- 1 large red pepper
- 4 Tbsp. extra virgin olive oil
- 4-6 garlic cloves, chopped
- 1/2 bunch of basil, tied with kitchen twine (a “bouquet”)
- 6 basil leaves, chopped
- pinch of dried chile flakes
- salt to taste
Directions:
- Dice eggplant, zucchini, tomatoes, onion, and red pepper into half- to three-quarter inch cubes. Keep vegetables separate.
- Place eggplant cubes in a bowl and sprinkle with a teaspoon of salt and set in a colander to drain for about 20 minutes.
- Heat 2 tablespoons of olive oil in a large heavy-bottomed pot. Pat the eggplant dry, add to the pan, and cook over medium heat until browned, stirring frequently. Remove the eggplant when done and set aside.
- In the same pot, pour in 2 more tablespoons olive oil. Add onions and cook for about 7 minutes, until soft. Add the garlic, basil, dried chile flakes, and a pinch of salt. Cook for 2-3 minutes, then stir in the peppers. Cook for a few more minutes, then stir in the zucchini. Cook for a few more minutes, then stir in tomatoes. Cook for 10-15 minutes, then stir in eggplant and cook for 10-15 minutes more until all vegetables are soft. Remove the bouquet of basil and adjust the seasoning with salt, if needed. Stir in the chopped basil leaves and add a little more olive oil to taste.
- Serve warm or cold. (This is one of those dishes that tastes even better on the second or third day.)
Recipe Source: Rinehart Clinic Art of Eating class (adapted from Alice Water’s The Art of Simple Food)