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Garden Veggie Cakes – Food Hero recipe demonstration
Lentil Taco Filling – Food Hero recipe demonstration
Mix & Match Skillet Meal – Food Hero recipe demonstration
Freezer Jam recipe demonstration
Healthy Lunches & Snacks
Healthy Lunches & Snacks
Banana Oatmeal Muffins
Prep Time: 15 min Cook Time: 20 min Ingredients 1 cup oats (quick-cooking or old fashioned rolled) ¼...
Chicken and Black Bean Salsa Burritos
Number of servings: 4 burritos Prep Time: 20 minutes Cook Time: 30 min Ingredients 1 can (15 ounces) black...
Baked Apple Chips
Prep Time: 10 minutes Cooking time: 2 hours Ingredients: 2 large applesCinnamon (optional) Directions: Rinse apples...
Mediterranean Roll-ups
Recipe & Photo Source Number of servings: 2 Time for preparation (including preparation and cooking): 5 minutes...
Peanut Butter Yogurt Dip
Photo & Recipe Source: FoodHero.org Number of servings: 6 Time for preparation (including preparation and...
Veggie Quiche Muffins
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 12 Time for preparation (including...
Cilantro Lime Tuna Wrap
Cilantro Lime Tuna Wrap Recipe & Photo Credit: FoodHero.org Number of servings: 6 Time for preparation...
Overnight Oats
Overnight Oats Recipe and photo source: LiveBest, Judy Barbe, RDN Because this is a make-ahead recipe,...
Fabulous Fig Bars
Fabulous Fig Bars Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 24 Time for...
Build Your Own Rice Bowl
Eating healthy can be less expensive, and more creative, than one might think. Here is a step-by-step recipe for...
Whole Wheat Blueberry Muffins
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 12 Time for preparation (including...
Hummus (no tahini)
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 16 Time for preparation (including...
Banana Oatmeal Muffins
Prep Time: 15 min Cook Time: 20 min Ingredients 1 cup oats (quick-cooking or old fashioned rolled) ¼...
Chicken and Black Bean Salsa Burritos
Number of servings: 4 burritos Prep Time: 20 minutes Cook Time: 30 min Ingredients 1 can (15 ounces) black...
Baked Apple Chips
Prep Time: 10 minutes Cooking time: 2 hours Ingredients: 2 large applesCinnamon (optional) Directions: Rinse apples...
Mediterranean Roll-ups
Recipe & Photo Source Number of servings: 2 Time for preparation (including preparation and cooking): 5 minutes...
Peanut Butter Yogurt Dip
Photo & Recipe Source: FoodHero.org Number of servings: 6 Time for preparation (including preparation and...
Veggie Quiche Muffins
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 12 Time for preparation (including...
Cilantro Lime Tuna Wrap
Cilantro Lime Tuna Wrap Recipe & Photo Credit: FoodHero.org Number of servings: 6 Time for preparation...
Overnight Oats
Overnight Oats Recipe and photo source: LiveBest, Judy Barbe, RDN Because this is a make-ahead recipe,...
Fabulous Fig Bars
Fabulous Fig Bars Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 24 Time for...
Build Your Own Rice Bowl
Eating healthy can be less expensive, and more creative, than one might think. Here is a step-by-step recipe for...
Whole Wheat Blueberry Muffins
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 12 Time for preparation (including...
Hummus (no tahini)
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 16 Time for preparation (including...