Inspiration for Moving Well

Taking Care of You, Outdoors!

Taking Care of You, Outdoors!

How great is it to have our local parks and trails reopening? After a few months of staying home or laying low, we are f...
Walk More and Live Well

Walk More and Live Well

         “Above all, do not lose your desire to walk: Every day I walk myself into a state of well-being and walk...
Jumpstart Your Healthy Habits!

Jumpstart Your Healthy Habits!

  When is the last time you thought about your health goals? Whether it was last week, last month, or even last yea...
Walk Well Tillamook County

Walk Well Tillamook County

By:  Nancy Kershaw, Walk Well Volunteer Coordinator April is Move More month and April 1st is National Walking Day ...
On the Road with Wellness

On the Road with Wellness

It’s been a busy Fall for the Tillamook County Wellness leadership team. Invited to present at three state-wide forums...
Improving Lives with Otago

Improving Lives with Otago

Article & Photo Sources by Holly Rudman, NWSDS and Kelly Benson, Tillamook County Family YMCA Many of us take for...

Trails Day Video – Watch Here!

Trails Day Video – Watch Here!

Tillamook County Wellness partners brought Nestucca Valley Junior Senior High School students to Camp Meriwether on May ...

Ideas for Moving Well