What’s Up Doc? Making a Smooth Transition to a New Healthcare Provider
When your primary care provider (PCP) retires, you move, or your insurance changes, finding a new healthcare provider...
Strawberry Yogurt Smoothie
May is National Strawberry Month! It's the perfect time to celebrate these juicy, delicious berries. Strawberries are...
Buzzfeed Can Diagnose Which Disney Character You Are. Not Your Medical Condition.
Fortunately, Buzzfeed has never claimed to be able to give you any medical diagnosis. But plenty of other sources on...
Healthy Hummus
Creamy homemade hummus —a classic Mediterranean dip perfect for sharing. Ingredients: 15 ounce can chickpeas/garbanzo,...
Navigating Healthcare: Understanding Where and When to Seek Care
Navigating healthcare can be confusing, and knowing when and where to seek medical attention can feel like solving a...
Why I’m In! Interview with Community Partner, Emery Edwards
“WHY I’M IN …” An interview with Emery Edwards, AmeriCorps, VISTA What drew you/your organization to partner with...
Matcha Ginger Green Smoothie
Revitalize your mornings (or any time of day) with this power-packed smoothie! Bursting with antioxidant-rich fruits...
Creating an Environment for Childhood Resilience: The Unseen Influences
What is your first memory of being stressed or upset? What was it about? Is it something that would upset you now, all...
Five Common Plants to Avoid if You Have Pets
We love our pets. We also love our beautiful coastal gardens. Sadly, sometimes, the most stunning things in our...
Adding Mindful Movement to Your Daily Routine
In our busy lives, there is much to pull our focus and distract our minds as we move through our day. The constant...
Sparking Joy Where We Live & Work
Imagine yourself living and working in a space that only sparks joy. This is a goal of our Tillamook County Wellness...
Asparagus Soup
It’s Spring – Time for Asparagus By Laura Swanson Every vegetable has its season, and for me, a favorite is...
What’s Up Doc? Making a Smooth Transition to a New Healthcare Provider
When your primary care provider (PCP) retires, you move, or your insurance changes, finding a new healthcare provider...
Strawberry Yogurt Smoothie
May is National Strawberry Month! It's the perfect time to celebrate these juicy, delicious berries. Strawberries are...
Buzzfeed Can Diagnose Which Disney Character You Are. Not Your Medical Condition.
Fortunately, Buzzfeed has never claimed to be able to give you any medical diagnosis. But plenty of other sources on...
Healthy Hummus
Creamy homemade hummus —a classic Mediterranean dip perfect for sharing. Ingredients: 15 ounce can chickpeas/garbanzo,...
Navigating Healthcare: Understanding Where and When to Seek Care
Navigating healthcare can be confusing, and knowing when and where to seek medical attention can feel like solving a...
Why I’m In! Interview with Community Partner, Emery Edwards
“WHY I’M IN …” An interview with Emery Edwards, AmeriCorps, VISTA What drew you/your organization to partner with...
Matcha Ginger Green Smoothie
Revitalize your mornings (or any time of day) with this power-packed smoothie! Bursting with antioxidant-rich fruits...
Creating an Environment for Childhood Resilience: The Unseen Influences
What is your first memory of being stressed or upset? What was it about? Is it something that would upset you now, all...
Five Common Plants to Avoid if You Have Pets
We love our pets. We also love our beautiful coastal gardens. Sadly, sometimes, the most stunning things in our...
Adding Mindful Movement to Your Daily Routine
In our busy lives, there is much to pull our focus and distract our minds as we move through our day. The constant...
Sparking Joy Where We Live & Work
Imagine yourself living and working in a space that only sparks joy. This is a goal of our Tillamook County Wellness...
Asparagus Soup
It’s Spring – Time for Asparagus By Laura Swanson Every vegetable has its season, and for me, a favorite is...