Zucchini Salad
Recipe & Photo Source: FoodHero.org Number of servings: 6 Time for preparation (including preparation and...
Changing Lifestyle to Reduce Type 2 Diabetes Risk
Are you at risk for type 2 diabetes or know someone who is? In Tillamook County, there is currently 11.3% of the...
Savory Sweet Potatoes
Recipe & Photo Source: FoodHero.org Number of servings: 5 Time for preparation (including...
NW Rides Improves Access to Care
Have you ever needed to get across town or even out of town for a doctor’s appointment, but were unable to find a...
Quick Penne Pasta with Veggies Recipe
Here’s a recipe with a simple stir-together meal from EatRight.org. Ingredients: 8 oz uncooked penne pasta 2...
Processed Foods: Friend or Foe?
Sometimes on the top of the list of what to avoid, “processed foods” seem to have a bad reputation. Fresh foods are...
Veggie Quiche Muffins
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 12 Time for preparation (including...
People like Us –Jaclyn’s Pursuit towards Higher Education
Although her wellness journey has not been easy, Jaclyn Percy, a single mother of four children aged 7-14 years old...
Improving Lives with Otago
Article & Photo Sources by Holly Rudman, NWSDS and Kelly Benson, Tillamook County Family YMCA Many of us take for...
Roasted Zucchini
Recipe & Photo Source: FoodHero.org Number of servings: 6 Time for preparation (including preparation and...
Trails Day Video – Watch Here!
Tillamook County Wellness partners brought Nestucca Valley Junior Senior High School students to Camp Meriwether on...
Raspberry Oatmeal Bars
Recipe & Photo Source: FoodHero.org Number of servings: 12 Time for preparation (including preparation and...
Zucchini Salad
Recipe & Photo Source: FoodHero.org Number of servings: 6 Time for preparation (including preparation and...
Changing Lifestyle to Reduce Type 2 Diabetes Risk
Are you at risk for type 2 diabetes or know someone who is? In Tillamook County, there is currently 11.3% of the...
Savory Sweet Potatoes
Recipe & Photo Source: FoodHero.org Number of servings: 5 Time for preparation (including...
NW Rides Improves Access to Care
Have you ever needed to get across town or even out of town for a doctor’s appointment, but were unable to find a...
Quick Penne Pasta with Veggies Recipe
Here’s a recipe with a simple stir-together meal from EatRight.org. Ingredients: 8 oz uncooked penne pasta 2...
Processed Foods: Friend or Foe?
Sometimes on the top of the list of what to avoid, “processed foods” seem to have a bad reputation. Fresh foods are...
Veggie Quiche Muffins
Recipe Source: Recipe and photo from www.FoodHero.org Number of servings: 12 Time for preparation (including...
People like Us –Jaclyn’s Pursuit towards Higher Education
Although her wellness journey has not been easy, Jaclyn Percy, a single mother of four children aged 7-14 years old...
Improving Lives with Otago
Article & Photo Sources by Holly Rudman, NWSDS and Kelly Benson, Tillamook County Family YMCA Many of us take for...
Roasted Zucchini
Recipe & Photo Source: FoodHero.org Number of servings: 6 Time for preparation (including preparation and...
Trails Day Video – Watch Here!
Tillamook County Wellness partners brought Nestucca Valley Junior Senior High School students to Camp Meriwether on...
Raspberry Oatmeal Bars
Recipe & Photo Source: FoodHero.org Number of servings: 12 Time for preparation (including preparation and...