On the Road with Wellness
It’s been a busy Fall for the Tillamook County Wellness leadership team. Invited to present at three state-wide forums...
Ginger Almond Asparagus
Recipe & Photo Source: FoodHero.org Number of servings: 4 Time for preparation (including preparation and...
It’s Diabetes Awareness Month – Know Your Numbers, Know Your Risk
November is National Diabetes Awareness month. Tillamook County Wellness is all about “Making Healthy Happen” – We are...
Peanut Butter Yogurt Dip
Photo & Recipe Source: FoodHero.org Number of servings: 6 Time for preparation (including preparation and...
Leek and Mushroom Orzo
Recipe & Photo Source: FoodHero.org Number of servings: 9 Time for preparation (including preparation and...
Taking Charge of Our Health
In Tillamook County, more than one in every ten people live with type 2 diabetes. Similar to other local, state,...
Zucchini Salad
Recipe & Photo Source: FoodHero.org Number of servings: 6 Time for preparation (including preparation and...
Changing Lifestyle to Reduce Type 2 Diabetes Risk
Are you at risk for type 2 diabetes or know someone who is? In Tillamook County, there is currently 11.3% of the...
Savory Sweet Potatoes
Recipe & Photo Source: FoodHero.org Number of servings: 5 Time for preparation (including...
NW Rides Improves Access to Care
Have you ever needed to get across town or even out of town for a doctor’s appointment, but were unable to find a...
Quick Penne Pasta with Veggies Recipe
Here’s a recipe with a simple stir-together meal from EatRight.org. Ingredients: 8 oz uncooked penne pasta 2...
Processed Foods: Friend or Foe?
Sometimes on the top of the list of what to avoid, “processed foods” seem to have a bad reputation. Fresh foods are...
On the Road with Wellness
It’s been a busy Fall for the Tillamook County Wellness leadership team. Invited to present at three state-wide forums...
Ginger Almond Asparagus
Recipe & Photo Source: FoodHero.org Number of servings: 4 Time for preparation (including preparation and...
It’s Diabetes Awareness Month – Know Your Numbers, Know Your Risk
November is National Diabetes Awareness month. Tillamook County Wellness is all about “Making Healthy Happen” – We are...
Peanut Butter Yogurt Dip
Photo & Recipe Source: FoodHero.org Number of servings: 6 Time for preparation (including preparation and...
Leek and Mushroom Orzo
Recipe & Photo Source: FoodHero.org Number of servings: 9 Time for preparation (including preparation and...
Taking Charge of Our Health
In Tillamook County, more than one in every ten people live with type 2 diabetes. Similar to other local, state,...
Zucchini Salad
Recipe & Photo Source: FoodHero.org Number of servings: 6 Time for preparation (including preparation and...
Changing Lifestyle to Reduce Type 2 Diabetes Risk
Are you at risk for type 2 diabetes or know someone who is? In Tillamook County, there is currently 11.3% of the...
Savory Sweet Potatoes
Recipe & Photo Source: FoodHero.org Number of servings: 5 Time for preparation (including...
NW Rides Improves Access to Care
Have you ever needed to get across town or even out of town for a doctor’s appointment, but were unable to find a...
Quick Penne Pasta with Veggies Recipe
Here’s a recipe with a simple stir-together meal from EatRight.org. Ingredients: 8 oz uncooked penne pasta 2...
Processed Foods: Friend or Foe?
Sometimes on the top of the list of what to avoid, “processed foods” seem to have a bad reputation. Fresh foods are...