Ideas and Inspiration | Tillamook County Wellness

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Keep Calm and Breathe On

Guest|Apr 30, 2020| Being Well, Work Well

May is Mental Health Awareness month, which is very timely considering the added stress, anxiety and uncertainty...

Ranch Dressing

Guest|Apr 30, 2020| Recipes

Number of servings: 6 Time for preparation (including preparation and cooking): 5 min Ingredients: 1⁄4 cup low-...

Tillamook County Achieves Top 10 Health Ranking Status

Michelle|Apr 17, 2020| Being Well

For the past decade, the County Health Rankings have taken the pulse of the nation, showing us how where we live...

Smoked Yogurt Marinade

Guest|Apr 17, 2020| Recipes

Recipe courtesy of National Dairy Council Ambassador Andrew Dole, MS, RDN, CSSD, CEC, USAT Photo source: Dairygood.org &...

Eating Well – The Take-Out Edition

Guest|Apr 17, 2020| Eat Well

By: Dusti Linnell, PhD, OSU Extension Service, Tillamook and Lincoln County & Anne Goetze, RDN, LD, Oregon Dairy and...

Corn and Green Chili Salad

Guest|Apr 17, 2020| Recipes

Source: California Department of Health Services, Healthy Latino Recipes: Made with Love, California Latino 5-a-Day...

Wellness Partners Mobilize to Support Community in Crisis

Michelle|Apr 10, 2020| Being Well, Work Well

Staying connected and informed is key to keeping our community strong. In the wake of COVID-19, community partners...

It’s Spring – Time for Asparagus

Guest|Apr 10, 2020| Eat Well, Recipes

By Laura Swanson Every vegetable has its season, and for me, a favorite is “asparagus season” – when the first ear...

Banana Oatmeal Cookies

Guest|Apr 3, 2020| Eat Well, Recipes

Recipe and photo source: foodhero.org Number of servings: 7 Time for preparation (including preparation and cooking): 25...

Walk Well Tillamook County

Guest|Apr 3, 2020| Move Well

By: Nancy Kershaw, Walk Well Volunteer Coordinator April is Move More month and April 1st is National Walking Day ...

The Good Fight

Guest|Mar 25, 2020| Being Well

Leslie Manners has always taken her health and fitness seriously. The 42 year-old mother of two boys, Max and Body,...

Avocado Yogurt Soup

Guest|Mar 12, 2020| Recipes

Recipe courtesy of National Dairy Council Ambassador Andrew Dole, MS, RDN, CSSD, CEC, USAT Photo source: Dairygood.org �...

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Keep Calm and Breathe On

Guest|Apr 30, 2020| Being Well, Work Well

May is Mental Health Awareness month, which is very timely considering the added stress, anxiety and uncertainty...

Ranch Dressing

Guest|Apr 30, 2020| Recipes

Number of servings: 6 Time for preparation (including preparation and cooking): 5 min Ingredients: 1⁄4 cup low-...

Tillamook County Achieves Top 10 Health Ranking Status

Michelle|Apr 17, 2020| Being Well

For the past decade, the County Health Rankings have taken the pulse of the nation, showing us how where we live...

Smoked Yogurt Marinade

Guest|Apr 17, 2020| Recipes

Recipe courtesy of National Dairy Council Ambassador Andrew Dole, MS, RDN, CSSD, CEC, USAT Photo source: Dairygood.org &...

Eating Well – The Take-Out Edition

Guest|Apr 17, 2020| Eat Well

By: Dusti Linnell, PhD, OSU Extension Service, Tillamook and Lincoln County & Anne Goetze, RDN, LD, Oregon Dairy and...

Corn and Green Chili Salad

Guest|Apr 17, 2020| Recipes

Source: California Department of Health Services, Healthy Latino Recipes: Made with Love, California Latino 5-a-Day...

Wellness Partners Mobilize to Support Community in Crisis

Michelle|Apr 10, 2020| Being Well, Work Well

Staying connected and informed is key to keeping our community strong. In the wake of COVID-19, community partners...

It’s Spring – Time for Asparagus

Guest|Apr 10, 2020| Eat Well, Recipes

By Laura Swanson Every vegetable has its season, and for me, a favorite is “asparagus season” – when the first ear...

Banana Oatmeal Cookies

Guest|Apr 3, 2020| Eat Well, Recipes

Recipe and photo source: foodhero.org Number of servings: 7 Time for preparation (including preparation and cooking): 25...

Walk Well Tillamook County

Guest|Apr 3, 2020| Move Well

By: Nancy Kershaw, Walk Well Volunteer Coordinator April is Move More month and April 1st is National Walking Day ...

The Good Fight

Guest|Mar 25, 2020| Being Well

Leslie Manners has always taken her health and fitness seriously. The 42 year-old mother of two boys, Max and Body,...

Avocado Yogurt Soup

Guest|Mar 12, 2020| Recipes

Recipe courtesy of National Dairy Council Ambassador Andrew Dole, MS, RDN, CSSD, CEC, USAT Photo source: Dairygood.org �...

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Next Entries »