Know Where to Go for Info

Guest|Sep 17, 2020| Move Well

One thing is for sure. And that is . . . nothing is for sure. We must be prepared for unexpected challenges. With all th...

Oregon’s Rocky Shores

Guest|Sep 10, 2020| Move Well

Oregon’s coastline is amazingly beautiful. Many of our beaches are home to rocky intertidal habitats. These are rocky ...

Garden Sloppy Joes

Guest|Sep 10, 2020| Recipes

Number of servings: 6 sandwiches Time for preparation (including preparation & cooking): 30 minutes Ingredients Dire...

Tuna Veggie Melts

Guest|Sep 3, 2020| Recipes

Number of servings: 6 Time for preparation (including preparation and cooking): 20 minutes Ingredients: 1 can (5...

Gardening Grows More Than Food, Feeds the Soul

Guest|Sep 3, 2020| Move Well

Gardening is a way to take direct control of your access to fresh foods — you are able to provide for yourself, yo...

City and Community Parks are the Place to Play

Guest|Aug 27, 2020| Move Well

Tillamook County offers a wide variety of community parks and recreational areas. Whether you are looking to go on a...

Potato Salad

Guest|Aug 20, 2020| Recipes

Recipe & Photo Source: https://www.foodhero.org/recipes/potato-salad Number of servings: 8 cups Time for preparation...

Paddle for a New Perspective on the Tillamook County Water Trail

Guest|Aug 20, 2020| Move Well

Nothing connects you with nature like being on the water.  As you drift quietly downriver there is a sense of...

Fish and Spinach Bake

Michelle|Aug 13, 2020| Recipes

    Preparation time: 15 minutes Cooking time: 30 minutes Ingredients 1 package (10 ounces) frozen spinach,...

(Repost) Hike Your Own Hike: Getting Started on the Trails

Guest|Aug 13, 2020| Featured, Move Well

It has been a summer unlike any other and many of us are missing out on travel, vacation, and relaxation. Luckily for...

Go Picnicking for a Better Tomorrow and Lifestyle

Michelle|Aug 6, 2020| Eat Well, Recipes, Uncategorized

When is the last time you went on a picnic? I mean an honest to goodness, basket full of goodies, let’s feed the ants ...

Mediterranean Roll-ups

Michelle|Jul 24, 2020| Eat Well, Lunch & Snack Recipes, Recipes

Recipe & Photo Source Number of servings: 2 Time for preparation (including preparation and cooking): 5 minutes...

Know Where to Go for Info

Guest|Sep 17, 2020| Move Well

One thing is for sure. And that is . . . nothing is for sure. We must be prepared for unexpected challenges. With all th...

Oregon’s Rocky Shores

Guest|Sep 10, 2020| Move Well

Oregon’s coastline is amazingly beautiful. Many of our beaches are home to rocky intertidal habitats. These are rocky ...

Garden Sloppy Joes

Guest|Sep 10, 2020| Recipes

Number of servings: 6 sandwiches Time for preparation (including preparation & cooking): 30 minutes Ingredients Dire...

Tuna Veggie Melts

Guest|Sep 3, 2020| Recipes

Number of servings: 6 Time for preparation (including preparation and cooking): 20 minutes Ingredients: 1 can (5...

Gardening Grows More Than Food, Feeds the Soul

Guest|Sep 3, 2020| Move Well

Gardening is a way to take direct control of your access to fresh foods — you are able to provide for yourself, yo...

City and Community Parks are the Place to Play

Guest|Aug 27, 2020| Move Well

Tillamook County offers a wide variety of community parks and recreational areas. Whether you are looking to go on a...

Potato Salad

Guest|Aug 20, 2020| Recipes

Recipe & Photo Source: https://www.foodhero.org/recipes/potato-salad Number of servings: 8 cups Time for preparation...

Paddle for a New Perspective on the Tillamook County Water Trail

Guest|Aug 20, 2020| Move Well

Nothing connects you with nature like being on the water.  As you drift quietly downriver there is a sense of...

Fish and Spinach Bake

Michelle|Aug 13, 2020| Recipes

    Preparation time: 15 minutes Cooking time: 30 minutes Ingredients 1 package (10 ounces) frozen spinach,...

(Repost) Hike Your Own Hike: Getting Started on the Trails

Guest|Aug 13, 2020| Featured, Move Well

It has been a summer unlike any other and many of us are missing out on travel, vacation, and relaxation. Luckily for...

Go Picnicking for a Better Tomorrow and Lifestyle

Michelle|Aug 6, 2020| Eat Well, Recipes, Uncategorized

When is the last time you went on a picnic? I mean an honest to goodness, basket full of goodies, let’s feed the ants ...

Mediterranean Roll-ups

Michelle|Jul 24, 2020| Eat Well, Lunch & Snack Recipes, Recipes

Recipe & Photo Source Number of servings: 2 Time for preparation (including preparation and cooking): 5 minutes...