How A Map Brought A Community Together
In Tillamook County, OR, the problem isn't finding a place to enjoy the outdoors but rather that there are too many...
Banana Oatmeal Muffins
Prep Time: 15 min Cook Time: 20 min Ingredients 1 cup oats (quick-cooking or old fashioned rolled) ¼...
Moving Forward: Opportunities For Walking Programs This Spring
Are you a current dedicated walker or do you want to get started on a walking program? April is a great time for...
Pharmacy or Farmacy: Food as Medicine
Pharmacy or Farmacy? Food has become much more complicated than it once was. Instead of simple ingredients going into...
Sautéed Cauliflower Rice
Prep Time: 15 min Cook Time: 10 min Ingredients 1 Tablespoon vegetable oil1/2 cup diced onion1...
Easy Manicotti
Number of servings: 14 filled shells Time for preparation (including preparation & cooking): 40 minutes...
“I want to be around for that” – The impact of colorectal cancer on family
(See below for full video) Bruce Roos has never shied away from a hard day’s work, but that doesn’t mean he’s not...
Indian Vegetable & Rice Skillet Meal
Number of servings: 8 cups Time for preparation (including preparation & cooking): 40 minutes Ingredients 2...
Spring Break: Having Fun While Staying Safe
So, it’s spring break time and naturally you are wanting a break! You want to get outside, have some fun, and do some...
Salmon Pasta Skillet
Number of servings: 6 Time for preparation (including preparation and cooking): 30 minutes Ingredients: 1 1⁄2 cups...
What is Insulin Resistance?
Insulin Resistance. You might have heard this term before and wondered what it meant. Insulin resistance can lead to...
Creating a Community of Wellness
Photo Caption: Rinehart Clinic's Art of Eating class participants touring Moon River Farm in Nehalem At Rinehart...
How A Map Brought A Community Together
In Tillamook County, OR, the problem isn't finding a place to enjoy the outdoors but rather that there are too many...
Banana Oatmeal Muffins
Prep Time: 15 min Cook Time: 20 min Ingredients 1 cup oats (quick-cooking or old fashioned rolled) ¼...
Moving Forward: Opportunities For Walking Programs This Spring
Are you a current dedicated walker or do you want to get started on a walking program? April is a great time for...
Pharmacy or Farmacy: Food as Medicine
Pharmacy or Farmacy? Food has become much more complicated than it once was. Instead of simple ingredients going into...
Sautéed Cauliflower Rice
Prep Time: 15 min Cook Time: 10 min Ingredients 1 Tablespoon vegetable oil1/2 cup diced onion1...
Easy Manicotti
Number of servings: 14 filled shells Time for preparation (including preparation & cooking): 40 minutes...
“I want to be around for that” – The impact of colorectal cancer on family
(See below for full video) Bruce Roos has never shied away from a hard day’s work, but that doesn’t mean he’s not...
Indian Vegetable & Rice Skillet Meal
Number of servings: 8 cups Time for preparation (including preparation & cooking): 40 minutes Ingredients 2...
Spring Break: Having Fun While Staying Safe
So, it’s spring break time and naturally you are wanting a break! You want to get outside, have some fun, and do some...
Salmon Pasta Skillet
Number of servings: 6 Time for preparation (including preparation and cooking): 30 minutes Ingredients: 1 1⁄2 cups...
What is Insulin Resistance?
Insulin Resistance. You might have heard this term before and wondered what it meant. Insulin resistance can lead to...
Creating a Community of Wellness
Photo Caption: Rinehart Clinic's Art of Eating class participants touring Moon River Farm in Nehalem At Rinehart...