Mix & Match Stir Fry
Ingredients 3⁄4 cup sauce4 teaspoons vegetable oil, divided1 pound uncooked protein or...
National Trails Day: Local Favorites in Tillamook County
Tillamook County is home to an abundance of beautiful hikes, beaches, and rivers – and with summer just around the...
Tillamook County Farmers Markets: Robust, Plentiful, and Accessible
(Photo Credit: Tillamook Chamber of Commerce) In and around Tillamook County we have an abundance of small farms and...
Barley Summer Salad
Ingredients 1 cup dry barley3 cups water¼ cup dried cranberries1...
There Is A Way Out: Mental Health Spotlight
“I felt like I was at the bottom of a deep well with no way to get out.” This is how one patient described their...
Beef & Broccoli
Prep Time: 15 minutes Cook Time: 30 minutes Ingredients ¾ pound lean ground beef¼ teaspoon ground...
Tofu Scramble
Prep Time: 10 min Cook Time: 10 min Ingredients 14 ounces extra firm tofu1 cup onion, chopped1 cup bell...
Interpersonal Best: Help for Getting & Staying Active
Photo Caption: L-R: Michelle Jenck, Community Well-Being Director and Brandan Lym, Rehabilitation Services Director...
French Toast
Prep Time: 5 min Cook Time: 5 min Ingredients 2 eggs1/2 cup low-fat or non-fat milk1/4...
Annual Walking Groups Kick-Off May 9th
Summer is just around the corner and that means the Tillamook County Wellness walking groups are starting up again!...
Parmesan Roasted Potatoes
Prep time: 10 min Cook time: 30 min Ingredients 3 cups potatoes cut in 1-inch pieces2 teaspoons oil¼...
Walking for a Cause: The Knock Out Poverty CARE-a-thon
With beautiful summer days just around the corner, many of us are searching for reasons to enjoy the sunshine and...
Mix & Match Stir Fry
Ingredients 3⁄4 cup sauce4 teaspoons vegetable oil, divided1 pound uncooked protein or...
National Trails Day: Local Favorites in Tillamook County
Tillamook County is home to an abundance of beautiful hikes, beaches, and rivers – and with summer just around the...
Tillamook County Farmers Markets: Robust, Plentiful, and Accessible
(Photo Credit: Tillamook Chamber of Commerce) In and around Tillamook County we have an abundance of small farms and...
Barley Summer Salad
Ingredients 1 cup dry barley3 cups water¼ cup dried cranberries1...
There Is A Way Out: Mental Health Spotlight
“I felt like I was at the bottom of a deep well with no way to get out.” This is how one patient described their...
Beef & Broccoli
Prep Time: 15 minutes Cook Time: 30 minutes Ingredients ¾ pound lean ground beef¼ teaspoon ground...
Tofu Scramble
Prep Time: 10 min Cook Time: 10 min Ingredients 14 ounces extra firm tofu1 cup onion, chopped1 cup bell...
Interpersonal Best: Help for Getting & Staying Active
Photo Caption: L-R: Michelle Jenck, Community Well-Being Director and Brandan Lym, Rehabilitation Services Director...
French Toast
Prep Time: 5 min Cook Time: 5 min Ingredients 2 eggs1/2 cup low-fat or non-fat milk1/4...
Annual Walking Groups Kick-Off May 9th
Summer is just around the corner and that means the Tillamook County Wellness walking groups are starting up again!...
Parmesan Roasted Potatoes
Prep time: 10 min Cook time: 30 min Ingredients 3 cups potatoes cut in 1-inch pieces2 teaspoons oil¼...
Walking for a Cause: The Knock Out Poverty CARE-a-thon
With beautiful summer days just around the corner, many of us are searching for reasons to enjoy the sunshine and...