Tofu Scramble

Tofu Scramble

Prep Time: 10 min Cook Time: 10 min Ingredients 14 ounces extra firm tofu 1 cup onion, chopped 1 cup bell...
French Toast

French Toast

Prep Time: 5 min Cook Time: 5 min Ingredients 2 eggs 1/2 cup low-fat or non-fat milk 1/4 teaspoon cinnamo...
No Yeast Pizza Crust

No Yeast Pizza Crust

Prep Time: 15 min Cook Time: 20 min Ingredients 1 ⅓ cups all-purpose flour (try half whole-wheat flour) 1 te...
The Joys of Walking

The Joys of Walking

I am 86 years old  (87 shortly) and after my Mary, my wife for sixty years passed away three years ago, I could not...
Three Sisters Soup

Three Sisters Soup

Ingredients 1 1⁄2 Tablespoons vegetable oil 3⁄4 cup diced carrot 1 cup chopped onion 1 teaspoon&...
Tofu Scramble

Tofu Scramble

Prep Time: 10 min Cook Time: 10 min Ingredients 14 ounces extra firm tofu 1 cup onion, chopped 1 cup bell...
French Toast

French Toast

Prep Time: 5 min Cook Time: 5 min Ingredients 2 eggs 1/2 cup low-fat or non-fat milk 1/4 teaspoon cinnamo...
No Yeast Pizza Crust

No Yeast Pizza Crust

Prep Time: 15 min Cook Time: 20 min Ingredients 1 ⅓ cups all-purpose flour (try half whole-wheat flour) 1 te...
The Joys of Walking

The Joys of Walking

I am 86 years old  (87 shortly) and after my Mary, my wife for sixty years passed away three years ago, I could not...
Three Sisters Soup

Three Sisters Soup

Ingredients 1 1⁄2 Tablespoons vegetable oil 3⁄4 cup diced carrot 1 cup chopped onion 1 teaspoon&...