How to Cultivate Resilience & Grit in Children and Young Adults
Families, teachers, friends, and neighbors all contribute and reinforce positive traits in young people in our...
Cucumber Salad with Tomatoes
Prep Time: 15 minutes Makes: 5 cups Ingredients 2 cups diced cucumbers1 cup seeded and...
What is OUR Tillamook?
Drug overdose took more than 90,000 lives in the United States last year. For perspective, this photo shows a stadium...
Apple Sandwiches
Prep Time: 10 minutes Ingredients 1 medium apple2 Tablespoons peanut butter1 Tablespoon raisins...
Opening the Doors to Personal Transformation (Part 2 of 2)
Last week we shared Mariah Decker’s story, about her personal journey and how experiencing trauma in her early...
Asparagus Mushroom Melt
Number of servings: 4 servings (8 muffin halves) Prep Time: 15 minutes Cook Time: 15 minutes Ingredients...
Honest Conversations Can Save Lives
September is National Suicide Awareness month. This topic is much more important when coupled with the traumatic...
You Can’t Pour From An Empty Cup (Part 1 of 2)
A high score is usually a good thing but not when it comes to the number of adverse childhood experiences, or ACEs, a...
Sauteed Corn and Onion
Prep Time: 5 min Cook Time: 10 min Ingredients 1 Tablespoon margarine or butter4...
Healthy Schools Build Smarter Kids
Good things are happening in our local schools. If you have driven along Hwy 101 through South Tillamook County, you...
Baked Zucchini Sticks
Prep Time: 20 min Cook Time: 15 min Ingredients 4 medium zucchini2 eggs½ cup water¼...
Suicide Prevention: Update on Local QPR Training
There are many resources in our community to support people during a crisis. One of the best and most important ways...
How to Cultivate Resilience & Grit in Children and Young Adults
Families, teachers, friends, and neighbors all contribute and reinforce positive traits in young people in our...
Cucumber Salad with Tomatoes
Prep Time: 15 minutes Makes: 5 cups Ingredients 2 cups diced cucumbers1 cup seeded and...
What is OUR Tillamook?
Drug overdose took more than 90,000 lives in the United States last year. For perspective, this photo shows a stadium...
Apple Sandwiches
Prep Time: 10 minutes Ingredients 1 medium apple2 Tablespoons peanut butter1 Tablespoon raisins...
Opening the Doors to Personal Transformation (Part 2 of 2)
Last week we shared Mariah Decker’s story, about her personal journey and how experiencing trauma in her early...
Asparagus Mushroom Melt
Number of servings: 4 servings (8 muffin halves) Prep Time: 15 minutes Cook Time: 15 minutes Ingredients...
Honest Conversations Can Save Lives
September is National Suicide Awareness month. This topic is much more important when coupled with the traumatic...
You Can’t Pour From An Empty Cup (Part 1 of 2)
A high score is usually a good thing but not when it comes to the number of adverse childhood experiences, or ACEs, a...
Sauteed Corn and Onion
Prep Time: 5 min Cook Time: 10 min Ingredients 1 Tablespoon margarine or butter4...
Healthy Schools Build Smarter Kids
Good things are happening in our local schools. If you have driven along Hwy 101 through South Tillamook County, you...
Baked Zucchini Sticks
Prep Time: 20 min Cook Time: 15 min Ingredients 4 medium zucchini2 eggs½ cup water¼...
Suicide Prevention: Update on Local QPR Training
There are many resources in our community to support people during a crisis. One of the best and most important ways...