Glazed Squash
Prep Time: 5 minutes Cook Time: 20 minutes Ingredients 2 pounds winter squash (try acorn, butternut, delicata,...
An Interview with Peer Support Specialist: Jennifer
It is estimated that 1,700 people in Tillamook County live with opioid use disorder. That person can be our neighbor, ou...
Unused Medications? Drug Take Back Day is Oct 23rd
Do you have old prescriptions or unused medications? Too often these end up in the wrong hands and wrong places. Unused ...
Apple Spice Baked Oatmeal
Prep Time: 10 minutes Cook Time: 30 minutes Ingredients 1 egg, beaten ½ cup applesauce 1 ½ cups nonfat&...
Cucumber Salad with Tomatoes
Prep Time: 15 minutes Makes: 5 cups Ingredients 2 cups diced cucumbers 1 cup seeded and diced tomato...
How to Cultivate Resilience & Grit in Children and Young Adults
Families, teachers, friends, and neighbors all contribute and reinforce positive traits in young people in our community...
What is OUR Tillamook?
Drug overdose took more than 90,000 lives in the United States last year. For perspective, this photo shows a stadium in...
Apple Sandwiches
Prep Time: 10 minutes Ingredients 1 medium apple 2 Tablespoons peanut butter 1 Tablespoon raisins Di...
Opening the Doors to Personal Transformation (Part 2 of 2)
Last week we shared Mariah Decker’s story, about her personal journey and how experiencing trauma in her early childho...
Asparagus Mushroom Melt
Number of servings: 4 servings (8 muffin halves) Prep Time: 15 minutes Cook Time: 15 minutes Ingredients 4 English ...
Honest Conversations Can Save Lives
September is National Suicide Awareness month. This topic is much more important when coupled with the traumatic stress ...
Sauteed Corn and Onion
Prep Time: 5 min Cook Time: 10 min Ingredients 1 Tablespoon margarine or butter 4 cups corn (tr...
Glazed Squash
Prep Time: 5 minutes Cook Time: 20 minutes Ingredients 2 pounds winter squash (try acorn, butternut, delicata,...
An Interview with Peer Support Specialist: Jennifer
It is estimated that 1,700 people in Tillamook County live with opioid use disorder. That person can be our neighbor, ou...
Unused Medications? Drug Take Back Day is Oct 23rd
Do you have old prescriptions or unused medications? Too often these end up in the wrong hands and wrong places. Unused ...
Apple Spice Baked Oatmeal
Prep Time: 10 minutes Cook Time: 30 minutes Ingredients 1 egg, beaten ½ cup applesauce 1 ½ cups nonfat&...
Cucumber Salad with Tomatoes
Prep Time: 15 minutes Makes: 5 cups Ingredients 2 cups diced cucumbers 1 cup seeded and diced tomato...
How to Cultivate Resilience & Grit in Children and Young Adults
Families, teachers, friends, and neighbors all contribute and reinforce positive traits in young people in our community...
What is OUR Tillamook?
Drug overdose took more than 90,000 lives in the United States last year. For perspective, this photo shows a stadium in...
Apple Sandwiches
Prep Time: 10 minutes Ingredients 1 medium apple 2 Tablespoons peanut butter 1 Tablespoon raisins Di...
Opening the Doors to Personal Transformation (Part 2 of 2)
Last week we shared Mariah Decker’s story, about her personal journey and how experiencing trauma in her early childho...
Asparagus Mushroom Melt
Number of servings: 4 servings (8 muffin halves) Prep Time: 15 minutes Cook Time: 15 minutes Ingredients 4 English ...
Honest Conversations Can Save Lives
September is National Suicide Awareness month. This topic is much more important when coupled with the traumatic stress ...
Sauteed Corn and Onion
Prep Time: 5 min Cook Time: 10 min Ingredients 1 Tablespoon margarine or butter 4 cups corn (tr...