Mini Pumpkin Tarts
Prep Time: 10 minutes Ingredients: 8 oz light cream cheese (softened) 30 mini-nilla wafer cookies ¼ cup light sour crea...
Join TCW in Local Mushroom Events
Foraging for mushrooms is a great way to stay active once the rainy season returns to the Coast. On the morning of Octob...
Naloxone: the Life-Saving Drug Everyone Should Have
Seconds can determine life versus death. Knowing what to do when someone has overdosed on opioids is vital. What a...
Brussels Sprouts, Cranberry and Bulgur Salad
Prep Time: 45 minutes Ingredients ⅓ cup dried bulgur 1 cup boiling water ½ pound Brussels sprouts (2 cups) ½ cup dri...
Sleep Your Way to Better Health
We live in challenging times and resiliency is more important than ever before. To be resilient is to be flexible and ad...
Hot Apple Orange Cider
Prep Time: 5 minutes Cook Time: 2 hours Ingredients 64 ounces 100% apple juice (8 cups) 32 ounces water (4 cups) 2 orang...
Pumpkin Soup
Ingredients: ¼ cup butter 1 cup chopped onion 1 clove garlic, minced 1 teaspoon curry powder ½ teaspoon salt 1/8 to ¼...
Juntos Family Night: Dia de los Muertos Celebration
The COVID-19 pandemic has impacted many aspects of our lives, including how we interact with our family, friends, and co...
Glazed Squash
Prep Time: 5 minutes Cook Time: 20 minutes Ingredients 2 pounds winter squash (try acorn, butternut, delicata,...
An Interview with Peer Support Specialist: Jennifer
It is estimated that 1,700 people in Tillamook County live with opioid use disorder. That person can be our neighbor, ou...
Unused Medications? Drug Take Back Day is Oct 23rd
Do you have old prescriptions or unused medications? Too often these end up in the wrong hands and wrong places. Unused ...
Apple Spice Baked Oatmeal
Prep Time: 10 minutes Cook Time: 30 minutes Ingredients 1 egg, beaten ½ cup applesauce 1 ½ cups nonfat&...
Mini Pumpkin Tarts
Prep Time: 10 minutes Ingredients: 8 oz light cream cheese (softened) 30 mini-nilla wafer cookies ¼ cup light sour crea...
Join TCW in Local Mushroom Events
Foraging for mushrooms is a great way to stay active once the rainy season returns to the Coast. On the morning of Octob...
Naloxone: the Life-Saving Drug Everyone Should Have
Seconds can determine life versus death. Knowing what to do when someone has overdosed on opioids is vital. What a...
Brussels Sprouts, Cranberry and Bulgur Salad
Prep Time: 45 minutes Ingredients ⅓ cup dried bulgur 1 cup boiling water ½ pound Brussels sprouts (2 cups) ½ cup dri...
Sleep Your Way to Better Health
We live in challenging times and resiliency is more important than ever before. To be resilient is to be flexible and ad...
Hot Apple Orange Cider
Prep Time: 5 minutes Cook Time: 2 hours Ingredients 64 ounces 100% apple juice (8 cups) 32 ounces water (4 cups) 2 orang...
Pumpkin Soup
Ingredients: ¼ cup butter 1 cup chopped onion 1 clove garlic, minced 1 teaspoon curry powder ½ teaspoon salt 1/8 to ¼...
Juntos Family Night: Dia de los Muertos Celebration
The COVID-19 pandemic has impacted many aspects of our lives, including how we interact with our family, friends, and co...
Glazed Squash
Prep Time: 5 minutes Cook Time: 20 minutes Ingredients 2 pounds winter squash (try acorn, butternut, delicata,...
An Interview with Peer Support Specialist: Jennifer
It is estimated that 1,700 people in Tillamook County live with opioid use disorder. That person can be our neighbor, ou...
Unused Medications? Drug Take Back Day is Oct 23rd
Do you have old prescriptions or unused medications? Too often these end up in the wrong hands and wrong places. Unused ...
Apple Spice Baked Oatmeal
Prep Time: 10 minutes Cook Time: 30 minutes Ingredients 1 egg, beaten ½ cup applesauce 1 ½ cups nonfat&...