Healthy Recipes

Healthy Recipes

Refrigerator Pickled Cucumbers

Refrigerator Pickled Cucumbers

Prep Time: 20 minutes Ingredients 2/3 cup vinegar (any type) 1/3 cup water 1 teaspoon salt 2 to 4 te...
Corn and Tomato Salad

Corn and Tomato Salad

Prep Time: 5 minutes Ingredients 1 ¾ cups corn, (fresh cooked, frozen or canned and drained) 3 small tom...
Any Berry Sauce

Any Berry Sauce

Prep Time: 5 minutes Cook Time: 15 minutes Ingredients ¼ cup cold water 1 Tablespoon cornstarch ⅓ cup&...
Crispy Parmesan Baked Fish

Crispy Parmesan Baked Fish

Prep Time: 20 minutes Cook Time: 15 minutes Ingredients ¾ cup plain breadcrumbs ¼ cup grated parme...
Baked Berry Oatmeal

Baked Berry Oatmeal

Prep Time: 15 minutes Cook Time: 30 minutes Ingredients 2 cups old fashioned rolled oats 1 teaspoon baking pow...
Roasted Cauliflower

Roasted Cauliflower

Number of servings: 7 Prep Time: 40 minutes Cook Time: 30 minutes Ingredients: 1 medium-sized head cauliflower 1 teaspoo...
Cherry Oat Crumble

Cherry Oat Crumble

Prep Time: 15 minutes Cook Time: 30 to 45 minutes Ingredients 1/4 cup sugar 1 Tablespoon cornstarch 4 cups&nbs...
Mushroom Bulgur Pilaf

Mushroom Bulgur Pilaf

Prep Time: 10 minutes Cook Time: 45 minutes Ingredients 1 cup onion, chopped (1 medium onion) 1 ½ teaspoons v...
Cucumber Yogurt Dip

Cucumber Yogurt Dip

Prep Time: 15 min Ingredients 1 small cucumber, peeled, seeded and finely diced or grated (about 1/2 cup) 1 cup non...
Coconut Chicken Salad

Coconut Chicken Salad

Prep Time: 20 to 30 min Ingredients 2 cups shredded or chopped rotisserie cooked chicken (about 1/2 chicken) 1...
Mix & Match Stir Fry

Mix & Match Stir Fry

Ingredients 3⁄4 cup sauce 4 teaspoons vegetable oil, divided 1 pound uncooked protein or...
Refrigerator Pickled Cucumbers

Refrigerator Pickled Cucumbers

Prep Time: 20 minutes Ingredients 2/3 cup vinegar (any type) 1/3 cup water 1 teaspoon salt 2 to 4 te...
Corn and Tomato Salad

Corn and Tomato Salad

Prep Time: 5 minutes Ingredients 1 ¾ cups corn, (fresh cooked, frozen or canned and drained) 3 small tom...
Any Berry Sauce

Any Berry Sauce

Prep Time: 5 minutes Cook Time: 15 minutes Ingredients ¼ cup cold water 1 Tablespoon cornstarch ⅓ cup&...
Crispy Parmesan Baked Fish

Crispy Parmesan Baked Fish

Prep Time: 20 minutes Cook Time: 15 minutes Ingredients ¾ cup plain breadcrumbs ¼ cup grated parme...
Baked Berry Oatmeal

Baked Berry Oatmeal

Prep Time: 15 minutes Cook Time: 30 minutes Ingredients 2 cups old fashioned rolled oats 1 teaspoon baking pow...
Roasted Cauliflower

Roasted Cauliflower

Number of servings: 7 Prep Time: 40 minutes Cook Time: 30 minutes Ingredients: 1 medium-sized head cauliflower 1 teaspoo...
Cherry Oat Crumble

Cherry Oat Crumble

Prep Time: 15 minutes Cook Time: 30 to 45 minutes Ingredients 1/4 cup sugar 1 Tablespoon cornstarch 4 cups&nbs...
Mushroom Bulgur Pilaf

Mushroom Bulgur Pilaf

Prep Time: 10 minutes Cook Time: 45 minutes Ingredients 1 cup onion, chopped (1 medium onion) 1 ½ teaspoons v...
Cucumber Yogurt Dip

Cucumber Yogurt Dip

Prep Time: 15 min Ingredients 1 small cucumber, peeled, seeded and finely diced or grated (about 1/2 cup) 1 cup non...
Coconut Chicken Salad

Coconut Chicken Salad

Prep Time: 20 to 30 min Ingredients 2 cups shredded or chopped rotisserie cooked chicken (about 1/2 chicken) 1...
Mix & Match Stir Fry

Mix & Match Stir Fry

Ingredients 3⁄4 cup sauce 4 teaspoons vegetable oil, divided 1 pound uncooked protein or...