Healthy Recipes
Healthy Recipes
Brussels Sprouts, Cranberry and Bulgur Salad
Prep Time: 45 minutes Ingredients ⅓ cup dried bulgur1 cup boiling water½ pound Brussels sprouts (2 cups)½ cup dried...
Hot Apple Orange Cider
Prep Time: 5 minutes Cook Time: 2 hours Ingredients 64 ounces 100% apple juice (8 cups)32 ounces water (4 cups)2...
Pumpkin Soup
Ingredients: ¼ cup butter1 cup chopped onion1 clove garlic, minced1 teaspoon curry powder½ teaspoon salt1/8 to ¼...
Glazed Squash
Prep Time: 5 minutes Cook Time: 20 minutes Ingredients 2 pounds winter squash (try acorn, butternut,...
Apple Spice Baked Oatmeal
Prep Time: 10 minutes Cook Time: 30 minutes Ingredients 1 egg, beaten½ cup applesauce1 ½...
Cucumber Salad with Tomatoes
Prep Time: 15 minutes Makes: 5 cups Ingredients 2 cups diced cucumbers1 cup seeded and...
Apple Sandwiches
Prep Time: 10 minutes Ingredients 1 medium apple2 Tablespoons peanut butter1 Tablespoon raisins...
Asparagus Mushroom Melt
Number of servings: 4 servings (8 muffin halves) Prep Time: 15 minutes Cook Time: 15 minutes Ingredients...
Sauteed Corn and Onion
Prep Time: 5 min Cook Time: 10 min Ingredients 1 Tablespoon margarine or butter4...
Baked Zucchini Sticks
Prep Time: 20 min Cook Time: 15 min Ingredients 4 medium zucchini2 eggs½ cup water¼...
Veggie Quesadillas with Cilantro Yogurt Dip
Prep time: 15 minutesCook time: 20 minutes Ingredients For quesadillas: 12 soft corn tortillas (6 inches)1...
Green Beans with Onions and Almonds
Prep Time: 10 minutes Cook Time: 20 minutes Ingredients 1...
Brussels Sprouts, Cranberry and Bulgur Salad
Prep Time: 45 minutes Ingredients ⅓ cup dried bulgur1 cup boiling water½ pound Brussels sprouts (2 cups)½ cup dried...
Hot Apple Orange Cider
Prep Time: 5 minutes Cook Time: 2 hours Ingredients 64 ounces 100% apple juice (8 cups)32 ounces water (4 cups)2...
Pumpkin Soup
Ingredients: ¼ cup butter1 cup chopped onion1 clove garlic, minced1 teaspoon curry powder½ teaspoon salt1/8 to ¼...
Glazed Squash
Prep Time: 5 minutes Cook Time: 20 minutes Ingredients 2 pounds winter squash (try acorn, butternut,...
Apple Spice Baked Oatmeal
Prep Time: 10 minutes Cook Time: 30 minutes Ingredients 1 egg, beaten½ cup applesauce1 ½...
Cucumber Salad with Tomatoes
Prep Time: 15 minutes Makes: 5 cups Ingredients 2 cups diced cucumbers1 cup seeded and...
Apple Sandwiches
Prep Time: 10 minutes Ingredients 1 medium apple2 Tablespoons peanut butter1 Tablespoon raisins...
Asparagus Mushroom Melt
Number of servings: 4 servings (8 muffin halves) Prep Time: 15 minutes Cook Time: 15 minutes Ingredients...
Sauteed Corn and Onion
Prep Time: 5 min Cook Time: 10 min Ingredients 1 Tablespoon margarine or butter4...
Baked Zucchini Sticks
Prep Time: 20 min Cook Time: 15 min Ingredients 4 medium zucchini2 eggs½ cup water¼...
Veggie Quesadillas with Cilantro Yogurt Dip
Prep time: 15 minutesCook time: 20 minutes Ingredients For quesadillas: 12 soft corn tortillas (6 inches)1...
Green Beans with Onions and Almonds
Prep Time: 10 minutes Cook Time: 20 minutes Ingredients 1...