Healthy Recipes
Healthy Recipes
Mix and Match Grain Bowls
Ingredients (see Notes for ingredient ideas) 2 cups cooked grains 2 cups...
Apple Spice Oatmeal
Prep Time: 5 minutes Cook Time: 10 minutes Ingredients 1 apple 2 cups nonfat or...
Stuffed Brussels Sprouts Bites
Prep Time: 20 minutes Ingredients: 12 Large Brussels sprouts 1 tbsp olive oil 3 slices lean...
Autumn Squash Bisque with Ginger
Prep Time: 15 minutes Cook Time: 45 minutes Ingredients 2 teaspoons vegetable oil2...
Cajun Sweet Potato Biscuits
These tender, low fat biscuits are a perfect way to use up extra sweet potatoes (or yams). I sometimes bake an extra...
Cinnamon Baked Pears
Prep Time: 15 minutes Cook Time: 30 minutes Ingredients 2 ripe pears3 Tablespoons chopped walnuts2...
Meatball Soup
Prep Time: 20 minutes Cook Time: 45 minutes Ingredients 2 Tablespoons uncooked white rice¼ cup...
Pumpkin Breakfast Cookies
Prep Time: 20 minutes Cook Time: 10 minutes Ingredients 1 ¾ cups cooked, pureed pumpkin (15 ounce can)1...
Pumpkin Ricotta Stuffed Shells
Prep Time: 20 minutes Cook Time: 45 minutes Ingredients: 12 jumbo pasta shells (about 6 ounces)1 ¼...
Roasted Potatoes & Green Beans with Mustard Drizzle
Total Cook Time: 45 minutes Ingredients: ½ pound fingerling potatoes3 garlic cloves3 tablespoons chopped fresh parsley...
Baked Apples & Squash
Prep Time: 15 minutes Cook Time: 30 minutes Ingredients 2 cups winter squash cubes2...
Zucchini Zowie
Prep Time: 5 minutes Cook Time: 25 minutes Ingredients: 2 medium zucchini1 can (14.5 ounces) diced...
Mix and Match Grain Bowls
Ingredients (see Notes for ingredient ideas) 2 cups cooked grains 2 cups...
Apple Spice Oatmeal
Prep Time: 5 minutes Cook Time: 10 minutes Ingredients 1 apple 2 cups nonfat or...
Stuffed Brussels Sprouts Bites
Prep Time: 20 minutes Ingredients: 12 Large Brussels sprouts 1 tbsp olive oil 3 slices lean...
Autumn Squash Bisque with Ginger
Prep Time: 15 minutes Cook Time: 45 minutes Ingredients 2 teaspoons vegetable oil2...
Cajun Sweet Potato Biscuits
These tender, low fat biscuits are a perfect way to use up extra sweet potatoes (or yams). I sometimes bake an extra...
Cinnamon Baked Pears
Prep Time: 15 minutes Cook Time: 30 minutes Ingredients 2 ripe pears3 Tablespoons chopped walnuts2...
Meatball Soup
Prep Time: 20 minutes Cook Time: 45 minutes Ingredients 2 Tablespoons uncooked white rice¼ cup...
Pumpkin Breakfast Cookies
Prep Time: 20 minutes Cook Time: 10 minutes Ingredients 1 ¾ cups cooked, pureed pumpkin (15 ounce can)1...
Pumpkin Ricotta Stuffed Shells
Prep Time: 20 minutes Cook Time: 45 minutes Ingredients: 12 jumbo pasta shells (about 6 ounces)1 ¼...
Roasted Potatoes & Green Beans with Mustard Drizzle
Total Cook Time: 45 minutes Ingredients: ½ pound fingerling potatoes3 garlic cloves3 tablespoons chopped fresh parsley...
Baked Apples & Squash
Prep Time: 15 minutes Cook Time: 30 minutes Ingredients 2 cups winter squash cubes2...
Zucchini Zowie
Prep Time: 5 minutes Cook Time: 25 minutes Ingredients: 2 medium zucchini1 can (14.5 ounces) diced...