Prep Time: 15 minutes

Cook Time: 30 minutes 

Ingredients

  • 2 cups winter squash cubes
  • 2 cups apple cubes
  • 1 Tablespoon vegetable oil
  • ½ teaspoon cinnamon
  • 1 Tablespoon sugar
  • ½ teaspoon salt

Directions

  1. Wash hands with soap and water.
  2. Preheat oven to 425 degrees F.
  3. In a large bowl, combine all ingredients. Toss to coat evenly.
  4. Spread the mixture on a baking sheet.
  5. Bake for 20 to 30 minutes, or until squash is soft.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Try adding chopped nuts or seeds.
  • Recipe adapted from Nutrition Matters.

Photo & Recipe Source: https://www.foodhero.org/recipes/baked-apples-and-squash