Wellness Inspiration

Investing in Community Health

Investing in Community Health

Two-for-one sales are always popular. We get twice as much for the cost of one.  What if we can get a three-for-one...
Change is Hard, But Good

Change is Hard, But Good

By Michelle Jenck, M.Ed., Certified Behavior Change Coach Every day we hear the results of another study telling us “E...
Can you Hear Me Now?

Can you Hear Me Now?

By Michelle Jenck, YOW Coordinator If it seems like you have been hearing a lot about diabetes and pre-diabetes lately, ...
#Metoo, what about you?

#Metoo, what about you?

(NOTE:  This is a timely article with the recent naming of “The Silence Breakers” of the #MeToo movement selected a...