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Garden Veggie Cakes – Food Hero recipe demonstration
Lentil Taco Filling – Food Hero recipe demonstration
Mix & Match Skillet Meal – Food Hero recipe demonstration
Freezer Jam recipe demonstration
Healthy Lunches & Snacks
Healthy Lunches & Snacks
Pumpkin Ricotta Stuffed Shells
A rich, creamy recipe that combines delicious fall flavors with satisfying pasta. Ingredients: 12 jumbo pasta shells (ab...
Healthy School Lunch Tips
In this weeks blog we would like to quote some great references from: Better Health Channel about Healthy School Lunches...
Peanut Butter Cereal Bars
Looking for a kid-friendly, nutritious snack that's perfect for when you're on the move? Give these Peanut Butter...
Whole Wheat Yogurt Rolls
Prep time: 10 minutes Cook time: 15 minutes Makes: 10 Rolls Ingredients 1 ½ cups&n...
Buttermilk Scones
Prep Time: 20 minutes Cook Time: 20 minutes Ingredients 1 cup whole-wheat flour ¾ cup ...
Stuffed Brussels Sprouts Bites
Prep Time: 20 minutes Ingredients: 12 Large Brussels sprouts 1 tbsp olive oil 3 slices lean turk...
Pumpkin Breakfast Cookies
Prep Time: 20 minutes Cook Time: 10 minutes Ingredients 1 ¾ cups cooked, pureed pumpkin (15 ounce can) 1...
Fresh Corn Salad with Tomatoes and Basil
Prep Time: 10 minutes Cook Time: 10 minutes Ingredients: 4 small ears of corn (silks and husks removed) ¾ cup of grape ...
Do-It-Yourself Trail Mix
Prep Time: 5 minutes Ingredients 1 cup square-type whole grain cereal 1 cup o-type whole grain cereal 1 cup&nb...
Pico de Gallo
Prep Time: 15 minutes Ingredients 2 large tomatoes, diced 1/4 onion, minced 1 serrano pepper, seeds ...
Cowboy Salad
Prep Time: 20 minutes Ingredients 2 cans (15 ounces each) black-eyed peas or black beans, drain...
Whole-Wheat Blueberry Muffins
Prep Time: 15 minutes Cook Time: 20 minutes Ingredients 1 ½ cups whole-wheat flour ½ cup sugar ½ teaspoon&n...
Pumpkin Ricotta Stuffed Shells
A rich, creamy recipe that combines delicious fall flavors with satisfying pasta. Ingredients: 12 jumbo pasta shells (ab...
Healthy School Lunch Tips
In this weeks blog we would like to quote some great references from: Better Health Channel about Healthy School Lunches...
Peanut Butter Cereal Bars
Looking for a kid-friendly, nutritious snack that's perfect for when you're on the move? Give these Peanut Butter...
Whole Wheat Yogurt Rolls
Prep time: 10 minutes Cook time: 15 minutes Makes: 10 Rolls Ingredients 1 ½ cups&n...
Buttermilk Scones
Prep Time: 20 minutes Cook Time: 20 minutes Ingredients 1 cup whole-wheat flour ¾ cup ...
Stuffed Brussels Sprouts Bites
Prep Time: 20 minutes Ingredients: 12 Large Brussels sprouts 1 tbsp olive oil 3 slices lean turk...
Pumpkin Breakfast Cookies
Prep Time: 20 minutes Cook Time: 10 minutes Ingredients 1 ¾ cups cooked, pureed pumpkin (15 ounce can) 1...
Fresh Corn Salad with Tomatoes and Basil
Prep Time: 10 minutes Cook Time: 10 minutes Ingredients: 4 small ears of corn (silks and husks removed) ¾ cup of grape ...
Do-It-Yourself Trail Mix
Prep Time: 5 minutes Ingredients 1 cup square-type whole grain cereal 1 cup o-type whole grain cereal 1 cup&nb...
Pico de Gallo
Prep Time: 15 minutes Ingredients 2 large tomatoes, diced 1/4 onion, minced 1 serrano pepper, seeds ...
Cowboy Salad
Prep Time: 20 minutes Ingredients 2 cans (15 ounces each) black-eyed peas or black beans, drain...
Whole-Wheat Blueberry Muffins
Prep Time: 15 minutes Cook Time: 20 minutes Ingredients 1 ½ cups whole-wheat flour ½ cup sugar ½ teaspoon&n...