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Garden Veggie Cakes – Food Hero recipe demonstration

Lentil Taco Filling – Food Hero recipe demonstration

Mix & Match Skillet Meal – Food Hero recipe demonstration

Freezer Jam recipe demonstration

Healthy Lunches & Snacks

Healthy Lunches & Snacks

Pumpkin Ricotta Stuffed Shells

Pumpkin Ricotta Stuffed Shells

A rich, creamy recipe that combines delicious fall flavors with satisfying pasta. Ingredients: 12 jumbo pasta shells...

Healthy School Lunch Tips

Healthy School Lunch Tips

In this weeks blog we would like to quote some great references from: Better Health Channel about Healthy School...

Peanut Butter Cereal Bars

Peanut Butter Cereal Bars

Looking for a kid-friendly, nutritious snack that's perfect for when you're on the move? Give these Peanut Butter...

Whole Wheat Yogurt Rolls

Whole Wheat Yogurt Rolls

Prep time: 10 minutes Cook time: 15 minutes Makes: 10 Rolls  Ingredients  1 ½...

Buttermilk Scones

Buttermilk Scones

Prep Time: 20 minutes  Cook Time: 20 minutes  Ingredients  1 cup whole-wheat flour ¾...

Pumpkin Breakfast Cookies

Pumpkin Breakfast Cookies

Prep Time: 20 minutes Cook Time: 10 minutes Ingredients 1 ¾ cups cooked, pureed pumpkin (15 ounce can)1...

Do-It-Yourself Trail Mix

Do-It-Yourself Trail Mix

Prep Time: 5 minutes Ingredients 1 cup square-type whole grain cereal1 cup o-type whole grain cereal1...

Pico de Gallo

Pico de Gallo

Prep Time: 15 minutes Ingredients 2 large tomatoes, diced1/4 onion, minced1 serrano pepper, seeds...

Cowboy Salad

Cowboy Salad

Prep Time: 20 minutes Ingredients 2 cans (15 ounces each) black-eyed peas or black...

Pumpkin Ricotta Stuffed Shells

Pumpkin Ricotta Stuffed Shells

A rich, creamy recipe that combines delicious fall flavors with satisfying pasta. Ingredients: 12 jumbo pasta shells...

Healthy School Lunch Tips

Healthy School Lunch Tips

In this weeks blog we would like to quote some great references from: Better Health Channel about Healthy School...

Peanut Butter Cereal Bars

Peanut Butter Cereal Bars

Looking for a kid-friendly, nutritious snack that's perfect for when you're on the move? Give these Peanut Butter...

Whole Wheat Yogurt Rolls

Whole Wheat Yogurt Rolls

Prep time: 10 minutes Cook time: 15 minutes Makes: 10 Rolls  Ingredients  1 ½...

Buttermilk Scones

Buttermilk Scones

Prep Time: 20 minutes  Cook Time: 20 minutes  Ingredients  1 cup whole-wheat flour ¾...

Pumpkin Breakfast Cookies

Pumpkin Breakfast Cookies

Prep Time: 20 minutes Cook Time: 10 minutes Ingredients 1 ¾ cups cooked, pureed pumpkin (15 ounce can)1...

Do-It-Yourself Trail Mix

Do-It-Yourself Trail Mix

Prep Time: 5 minutes Ingredients 1 cup square-type whole grain cereal1 cup o-type whole grain cereal1...

Pico de Gallo

Pico de Gallo

Prep Time: 15 minutes Ingredients 2 large tomatoes, diced1/4 onion, minced1 serrano pepper, seeds...

Cowboy Salad

Cowboy Salad

Prep Time: 20 minutes Ingredients 2 cans (15 ounces each) black-eyed peas or black...