Photo and recipe source: Foodhero.org

Ingredients:

1 cup

 low-fat vanilla yogurt

2⁄3 cup

 canned chopped peaches

2⁄3 cup

 fresh or frozen blueberries

2 Tablespoons

 granola

Directions:

1. Divide yogurt between 2 clear glasses or dishes.

2. Spoon half of the peaches and blueberries on top of the yogurt.

3. Sprinkle each sundae with granola.

4. Refrigerate leftovers within 2 hours.

Notes:

• Substitute any fruit you have on hand: try sliced bananas, canned mandarin oranges, or grapes cut in half.

• Try different flavors of yogurt like lemon or strawberry.

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