| ideas & inspiration
_________________________
CONNECT WELL
EAT WELL
MOVE WELL
WORK WELL
RECIPES
_________________________
Sign up for our eNews!
_________________________
More ideas and inspiration here…
The Joys of Walking
I am 86 years old (87 shortly) and after my Mary, my wife for sixty years passed away three years ago, I could...
Call for Volunteers in the Gorge, Mt. Hood and the North Oregon Coast to serve as Trail Ambassadors
Portland, Ore. – March 18, 2021 – This spring, Trailkeepers of Oregon, Mt. Hood and Columbia River Gorge Regional...
How A Map Brought A Community Together
In Tillamook County, OR, the problem isn't finding a place to enjoy the outdoors but rather that there are too many...
Moving Forward: Opportunities For Walking Programs This Spring
Are you a current dedicated walker or do you want to get started on a walking program? April is a great time for...
There’s Always Time to Get Fit with HIIT
Time. There never seems to be enough of it for what we need and want to do each day. What if I told you that you can...
The Path to Progress
Much love has been poured out in recent months; people supporting local businesses, delivering food boxes and reaching...
Investing in Community Health
Two-for-one sales are always popular. We get twice as much for the cost of one. What if we can get a three-for-one...
Know Where to Go for Info
One thing is for sure. And that is . . . nothing is for sure. We must be prepared for unexpected challenges. With all...
Oregon’s Rocky Shores
Oregon’s coastline is amazingly beautiful. Many of our beaches are home to rocky intertidal habitats. These are rocky...
Gardening Grows More Than Food, Feeds the Soul
Gardening is a way to take direct control of your access to fresh foods -- you are able to provide for yourself, your...
City and Community Parks are the Place to Play
Tillamook County offers a wide variety of community parks and recreational areas. Whether you are looking to go on a...
Paddle for a New Perspective on the Tillamook County Water Trail
Nothing connects you with nature like being on the water. As you drift quietly downriver there is a sense of...
The Joys of Walking
I am 86 years old (87 shortly) and after my Mary, my wife for sixty years passed away three years ago, I could...
Call for Volunteers in the Gorge, Mt. Hood and the North Oregon Coast to serve as Trail Ambassadors
Portland, Ore. – March 18, 2021 – This spring, Trailkeepers of Oregon, Mt. Hood and Columbia River Gorge Regional...
How A Map Brought A Community Together
In Tillamook County, OR, the problem isn't finding a place to enjoy the outdoors but rather that there are too many...
Moving Forward: Opportunities For Walking Programs This Spring
Are you a current dedicated walker or do you want to get started on a walking program? April is a great time for...
There’s Always Time to Get Fit with HIIT
Time. There never seems to be enough of it for what we need and want to do each day. What if I told you that you can...
The Path to Progress
Much love has been poured out in recent months; people supporting local businesses, delivering food boxes and reaching...
Investing in Community Health
Two-for-one sales are always popular. We get twice as much for the cost of one. What if we can get a three-for-one...
Know Where to Go for Info
One thing is for sure. And that is . . . nothing is for sure. We must be prepared for unexpected challenges. With all...
Oregon’s Rocky Shores
Oregon’s coastline is amazingly beautiful. Many of our beaches are home to rocky intertidal habitats. These are rocky...
Gardening Grows More Than Food, Feeds the Soul
Gardening is a way to take direct control of your access to fresh foods -- you are able to provide for yourself, your...
City and Community Parks are the Place to Play
Tillamook County offers a wide variety of community parks and recreational areas. Whether you are looking to go on a...
Paddle for a New Perspective on the Tillamook County Water Trail
Nothing connects you with nature like being on the water. As you drift quietly downriver there is a sense of...