Inspiration for Eating Well
Balsamic Chicken with Vegetables
Recipe & Photo Source: American Diabetes Association Diabetes Food Hub Prep Time: 10 min Cook Time: 17 m...
Spectacular Summer Salads
Article provided courtesy of the Tillamook County Pioneer, a Tillamook County Wellness partner. By Dana Zia, The G...
Recipes from Judy Barbe
Thanks to a sponsorship by Tillamook County Wellness partner, Oregon Dairy & Nutrition Council, we will periodically...
How To Eat Sustainably
Adapted from an article by Judith Yamada, Kitchen Maven You’ve probably heard the old saying “you are what yo...
Meal Planning 101: Scan, Plan & Cook
Thanks to a sponsorship by Tillamook County Wellness partner, Oregon Dairy & Nutrition Council, we will periodically...
Big Wave Café Offers Healthy, Gluten-Free, Vegetarian, Vegan Options
The new year is not too far behind us and, already, the annual “eat healthy” resolution for many is put on the back ...
Making Local Food Accessible to All Community Members
Photo credit: Broken Banjo Photography With the bounty of the farmers market season just around the corner, we are all c...
Making Health Affordable
Making Health Affordable Making healthy lifestyle changes are most often thought of as being too involved and very expen...
Beat Holiday Stress with Platters of Goodness and a Zesty Orange Hummus (Recipe Included)
By Dana Zia, The Golightly Gourmet “I think it is more important to have fun and spend time with my guests at parties....
BACK-TO-SCHOOL TASTY SNACK
Serves 5 INGREDIENTS 2.5 oz. cream cheese 6.5 oz. cheese, cheddar, yellow, reduced fat, shredded 1/3 cup yogurt, ...
Farm to School: Education and Celebration
By Rachel Pettit, Food Roots’ Farm to School Program Coordinator What is farm to school? Hands in the soil. Seeds. Spr...
Dairy Fat: What’s the Latest?
June is Dairy Month! Here in Tillamook County, we have a lot to celebrate. Our friends at the Oregon Dairy a...