Inspiration for Eating Well
Food Roots: Connecting Our Community
Oregon’s North Coast is home to dozens of small, independent food businesses including farmers, ranchers, fishers, and...
SNAP-Ed: How OSU Extension Supports Nutrition Education
Since the Food Stamp Act passed in 1964, qualifying low-income Americans have had access to benefits to buy groceries....
Container Gardening: The Basics
Spring is just around the corner! You may be using this time to clean out last year’s garden beds, or to collect seeds...
Kitchen Scraps Vegetable Broth
Prep Time: 15 minutes Cook Time: 40 minutes Ingredients 8 to 16 cups fresh or frozen vegetable...
The Season for Seed Starting
The calendar doesn’t say spring, but gardeners are ready to go. Turning vegetable seeds into plants helps satisfy the...
Tasty Hamburger Skillet
Prep Time: 10 minutes Cook Time: 30 minutes Ingredients 1 pound lean ground beef (15% fat or less)⅓...
Building a Healthy Charcuterie Board
Commonly made with a mouthwatering selection of cured meats, cheeses, olives, dried fruits, nuts and spreads of every...
Preserving Your Summer Bounty All Year Long
‘Tis the season of garden bounties. From tangled plants with large ripe squash to towering tomato plants studded with...
Tillamook County Farmers Markets: Robust, Plentiful, and Accessible
(Photo Credit: Tillamook Chamber of Commerce) In and around Tillamook County we have an abundance of small farms and...
Pharmacy or Farmacy: Food as Medicine
Pharmacy or Farmacy? Food has become much more complicated than it once was. Instead of simple ingredients going into...
Exploring Local Food Options
March is National Nutrition Month and an easy way to focus on healthy eating is by choosing locally-sourced foods. ...
Building a Healthy Relationship with Food
What does pleasant hunger feel like to you? This can be a hard question to answer! Pleasure and hunger don’t always...