Inspiration for Eating Well
Back to School! What to Know About School Meals in Tillamook County
Let’s be real, when we hear the term school meals, our thoughts might unintentionally drift to the Styrofoam trays wit...
What is that veggie in my CSA box? (and what will I do with all that zucchini?!)
After a long, snail-paced spring, we are finally in the season of bountiful garden harvests. For those of you who sign u...
Eating the Rainbow – 7 Creative Ways to Add More Fruits & Veggies into your Diet
If you’re like most Americans, you probably have a tough time keeping up with the recommended servings of fruits and v...
“Thrifty Comfort Cooking for Challenging Times” – Cookbook Provides Easy, Affordable Recipes for All Cooks; Proceeds of Cookbook Sales to Benefit Local Food Banks
This is one of the good things that has come from the pandemic – Judith Yamada’s cookbook “Thrifty Comfort Cooking...
Type 2 Diabetes & Dairy: 5 Tips to Stay in Control with your Favorite Foods
You may have heard that dairy foods like milk, yogurt, and cheese are foundational in a balanced diet, but did you know ...
Tillamook County Farmers Markets: More Days and More Incentives to Shop Local
May marks the return of farmers market season to Tillamook County, and this year you can find even more markets dotting ...
Eating Well for Well-Being
We know that what we eat matters for our health. What might be a surprise is that our relationship with food, where it c...
Food Roots: Connecting Our Community
Oregon’s North Coast is home to dozens of small, independent food businesses including farmers, ranchers, fishers, and...
SNAP-Ed: How OSU Extension Supports Nutrition Education
Since the Food Stamp Act passed in 1964, qualifying low-income Americans have had access to benefits to buy groceries. K...
Container Gardening: The Basics
Spring is just around the corner! You may be using this time to clean out last year’s garden beds, or to collect seeds...
Kitchen Scraps Vegetable Broth
Prep Time: 15 minutes Cook Time: 40 minutes Ingredients 8 to 16 cups fresh or frozen vegetable scraps (see&nbs...
The Season for Seed Starting
The calendar doesn’t say spring, but gardeners are ready to go. Turning vegetable seeds into plants helps satisfy the ...