Inspiration for Eating Well
Perfect Picnic Salad to Enjoy with Seasonal Vegetables, Fresh Air
Are you planning a backyard barbecue or picnic? This recipe is great for a crowd! Recipe Source: Food Hero http:/...
The Mighty Calorie and a Mighty Good BBQ Bean Recipe
By Michelle Jenck, M.Ed., Coordinator Year of Wellness Calories are a pretty big deal. If we don’t consume enoug...
Choosing and Storing Farmer’s Market Produce
By Allyson Gardner, Access to Local Food Program Coordinator & Rachel Pettit, Farm to School Program Coordinator at ...
Indulging in Season’s Bounty with Berry Cobbler
By Jessica Linnell, Assistant Professor of Practice, Family & Community Health, Oregon State Extension, Tillamook Co...
Visualize Whirled Peas … And Utilize Versatile Peas
By Jessica Linnell, PhD, Family & Community Health, Oregon State University Extension Tillamook County When I...
Tips from a Butcher, Fisherman and Hunter About Meat and Seafood
Rich Swanson has been a butcher for Safeway for over 25 years, in addition to being an avid fisherman and hunter; he is ...
Cooking and Eating as a Family, Making Family Meals Matter
By Meghan Pientka, OSU Dietetic Intern, Oregon Dairy and Nutrition Council Among the most lasting and powerful tradition...
Eat Well by Enjoying Your Favorite Foods
by Jessica Linnell, Assistant Professor of Practice, Family and Community Health, OSU Extension Tillamook County March w...
Eating Well, Being Well Speaker Judy Barbe Gives Great Guidance to Event Attendees
Who doesn’t want to live a stronger, healthier and happier life? All were elements of Judy Barbe’s Eating Well, Bein...
Asparagus Makes Appearance Announcing that Spring Must Be Arriving Soon …
Every vegetable has its season, and for me, a favorite is “asparagus” season – when the first early Spring crops a...
Heart Healthy Eating
By Erin Wisbey Martin M.D. Cardiovascular disease (CVD) remains the leading cause of death in the US. There...