Healthy Recipes

Healthy Recipes

Black Bean & Corn Salad

Black Bean & Corn Salad

Prep Time: 12 minutes Ingredients: 2 (14.5 oz) cans of black beans (rinsed and drained) 2 cups frozen corn (thawed) 1 fi...
High Protein Banana Split

High Protein Banana Split

Prep Time: 10 minutes Ingredients 1 banana, cut in half crosswise and again lengthwise 1 cup Greek yogurt ...
Roasted Asparagus with Parmesan

Roasted Asparagus with Parmesan

Prep Time: 5 minutes Cook Time: 15 minutes Ingredients: 2 lbs asparagus 1 tsp olive oil ¼ tsp black pepper Zest of 1 le...
Chicken Creole

Chicken Creole

Prep Time: 10 minutes   Cook Time: 30 minutes Ingredients 1 Tablespoon vegetable oil 1 pound bo...
Favorite Pancakes

Favorite Pancakes

Prep Time: 10 minutes Cook Time: 5 minutes Ingredients 1 ¼ cups all-purpose flour 1 Tablespoon baking powder ...
Cheesy Beef Pasta

Cheesy Beef Pasta

Prep Time: 20 minutes Cook Time: 30 minutes Ingredients ½ pound lean ground beef (15% fat) 1 onion,...
Minestrone Soup

Minestrone Soup

Prep Time: 15 minutes Cook Time: 45 minutes Ingredients 1 medium onion, chopped 1 stalk celery, dice...
Perfect Hard-Cooked Eggs

Perfect Hard-Cooked Eggs

Prep Time: 5 minutes Cook Time: 20 minutes Ingredients Eggs Directions Wash hands with soap and water. Place a single la...
Fruity French Toast Casserole

Fruity French Toast Casserole

Prep Time: 10 minutes Cook Time: 45 minutes Ingredients 8 cups bread cubes; try whole-grain bread 2 cups slice...
Dried Bananas

Dried Bananas

Prep Time: 5 minutes Cook Time: 1 hour Ingredients banana Optional acidic fruit juice (lemon, lime, orange, pineapp...
Whole Wheat Irish Soda Bread

Whole Wheat Irish Soda Bread

Irish Soda Bread is a great quick bread to make and this whole wheat version makes it healthier and heartier. It goes gr...
Black Bean & Corn Salad

Black Bean & Corn Salad

Prep Time: 12 minutes Ingredients: 2 (14.5 oz) cans of black beans (rinsed and drained) 2 cups frozen corn (thawed) 1 fi...
High Protein Banana Split

High Protein Banana Split

Prep Time: 10 minutes Ingredients 1 banana, cut in half crosswise and again lengthwise 1 cup Greek yogurt ...
Roasted Asparagus with Parmesan

Roasted Asparagus with Parmesan

Prep Time: 5 minutes Cook Time: 15 minutes Ingredients: 2 lbs asparagus 1 tsp olive oil ¼ tsp black pepper Zest of 1 le...
Chicken Creole

Chicken Creole

Prep Time: 10 minutes   Cook Time: 30 minutes Ingredients 1 Tablespoon vegetable oil 1 pound bo...
Favorite Pancakes

Favorite Pancakes

Prep Time: 10 minutes Cook Time: 5 minutes Ingredients 1 ¼ cups all-purpose flour 1 Tablespoon baking powder ...
Cheesy Beef Pasta

Cheesy Beef Pasta

Prep Time: 20 minutes Cook Time: 30 minutes Ingredients ½ pound lean ground beef (15% fat) 1 onion,...
Minestrone Soup

Minestrone Soup

Prep Time: 15 minutes Cook Time: 45 minutes Ingredients 1 medium onion, chopped 1 stalk celery, dice...
Perfect Hard-Cooked Eggs

Perfect Hard-Cooked Eggs

Prep Time: 5 minutes Cook Time: 20 minutes Ingredients Eggs Directions Wash hands with soap and water. Place a single la...
Fruity French Toast Casserole

Fruity French Toast Casserole

Prep Time: 10 minutes Cook Time: 45 minutes Ingredients 8 cups bread cubes; try whole-grain bread 2 cups slice...
Dried Bananas

Dried Bananas

Prep Time: 5 minutes Cook Time: 1 hour Ingredients banana Optional acidic fruit juice (lemon, lime, orange, pineapp...
Whole Wheat Irish Soda Bread

Whole Wheat Irish Soda Bread

Irish Soda Bread is a great quick bread to make and this whole wheat version makes it healthier and heartier. It goes gr...