Healthy Recipes
Healthy Recipes
Refrigerator Pickled Cucumbers
Prep Time: 20 minutes Ingredients 2/3 cup vinegar (any type)1/3 cup water1 teaspoon salt2 to 4...
Corn and Tomato Salad
Prep Time: 5 minutes Ingredients 1 ¾ cups corn, (fresh cooked, frozen or canned and...
Any Berry Sauce
Prep Time: 5 minutes Cook Time: 15 minutes Ingredients ¼ cup cold water1 Tablespoon cornstarch⅓...
Crispy Parmesan Baked Fish
Prep Time: 20 minutes Cook Time: 15 minutes Ingredients ¾ cup plain breadcrumbs¼...
Baked Berry Oatmeal
Prep Time: 15 minutes Cook Time: 30 minutes Ingredients 2 cups old fashioned rolled oats1 teaspoon baking...
Stuffed Peppers with Turkey & Vegetables
Prep Time: 10 minutes Cook Time: 90 minutes Ingredients 1 cup cooked rice (white or brown)3 bell...
Roasted Cauliflower
Number of servings: 7 Prep Time: 40 minutes Cook Time: 30 minutes Ingredients: 1 medium-sized head cauliflower1...
Cherry Oat Crumble
Prep Time: 15 minutes Cook Time: 30 to 45 minutes Ingredients 1/4 cup sugar1 Tablespoon cornstarch4...
Mushroom Bulgur Pilaf
Prep Time: 10 minutes Cook Time: 45 minutes Ingredients 1 cup onion, chopped (1 medium onion)1 ½...
Cucumber Yogurt Dip
Prep Time: 15 min Ingredients 1 small cucumber, peeled, seeded and finely diced or grated (about 1/2 cup)1 cup...
Coconut Chicken Salad
Prep Time: 20 to 30 min Ingredients 2 cups shredded or chopped rotisserie cooked chicken (about 1/2...
Mix & Match Stir Fry
Ingredients 3⁄4 cup sauce4 teaspoons vegetable oil, divided1 pound uncooked protein or...
Refrigerator Pickled Cucumbers
Prep Time: 20 minutes Ingredients 2/3 cup vinegar (any type)1/3 cup water1 teaspoon salt2 to 4...
Corn and Tomato Salad
Prep Time: 5 minutes Ingredients 1 ¾ cups corn, (fresh cooked, frozen or canned and...
Any Berry Sauce
Prep Time: 5 minutes Cook Time: 15 minutes Ingredients ¼ cup cold water1 Tablespoon cornstarch⅓...
Crispy Parmesan Baked Fish
Prep Time: 20 minutes Cook Time: 15 minutes Ingredients ¾ cup plain breadcrumbs¼...
Baked Berry Oatmeal
Prep Time: 15 minutes Cook Time: 30 minutes Ingredients 2 cups old fashioned rolled oats1 teaspoon baking...
Stuffed Peppers with Turkey & Vegetables
Prep Time: 10 minutes Cook Time: 90 minutes Ingredients 1 cup cooked rice (white or brown)3 bell...
Roasted Cauliflower
Number of servings: 7 Prep Time: 40 minutes Cook Time: 30 minutes Ingredients: 1 medium-sized head cauliflower1...
Cherry Oat Crumble
Prep Time: 15 minutes Cook Time: 30 to 45 minutes Ingredients 1/4 cup sugar1 Tablespoon cornstarch4...
Mushroom Bulgur Pilaf
Prep Time: 10 minutes Cook Time: 45 minutes Ingredients 1 cup onion, chopped (1 medium onion)1 ½...
Cucumber Yogurt Dip
Prep Time: 15 min Ingredients 1 small cucumber, peeled, seeded and finely diced or grated (about 1/2 cup)1 cup...
Coconut Chicken Salad
Prep Time: 20 to 30 min Ingredients 2 cups shredded or chopped rotisserie cooked chicken (about 1/2...
Mix & Match Stir Fry
Ingredients 3⁄4 cup sauce4 teaspoons vegetable oil, divided1 pound uncooked protein or...












