Healthy Recipes

Healthy Recipes

Barley Summer Salad

Barley Summer Salad

Ingredients 1 cup dry barley 3 cups water ¼ cup dried cranberries 1 cup fresh bluebe...
Beef & Broccoli

Beef & Broccoli

Prep Time: 15 minutes Cook Time: 30 minutes Ingredients ¾ pound lean ground beef ¼ teaspoon ground ging...
Tofu Scramble

Tofu Scramble

Prep Time: 10 min Cook Time: 10 min Ingredients 14 ounces extra firm tofu 1 cup onion, chopped 1 cup bell...
French Toast

French Toast

Prep Time: 5 min Cook Time: 5 min Ingredients 2 eggs 1/2 cup low-fat or non-fat milk 1/4 teaspoon cinnamo...
Parmesan Roasted Potatoes

Parmesan Roasted Potatoes

Prep time: 10 min Cook time: 30 min Ingredients 3 cups potatoes cut in 1-inch pieces 2 teaspoons oil ¼ t...
No Yeast Pizza Crust

No Yeast Pizza Crust

Prep Time: 15 min Cook Time: 20 min Ingredients 1 ⅓ cups all-purpose flour (try half whole-wheat flour) 1 te...
Mo (moo) Indonesian Stir-Fry

Mo (moo) Indonesian Stir-Fry

Prep Time: 10 min Cook Time: 30 min Ingredients 4 cups water 2 packages (3 ounces each) ramen-style noodl...
Three Sisters Soup

Three Sisters Soup

Ingredients 1 1⁄2 Tablespoons vegetable oil 3⁄4 cup diced carrot 1 cup chopped onion 1 teaspoon&...
Banana Oatmeal Muffins

Banana Oatmeal Muffins

Prep Time: 15 min Cook Time: 20 min Ingredients 1 cup oats (quick-cooking or old fashioned rolled)  ¼ cu...
Sautéed Cauliflower Rice

Sautéed Cauliflower Rice

Prep Time: 15 min Cook Time: 10 min Ingredients 1 Tablespoon vegetable oil 1/2 cup diced onion 1 clove ga...
Easy Manicotti

Easy Manicotti

Number of servings: 14 filled shells Time for preparation (including preparation & cooking): 40 minutes Ingredients ...
Barley Summer Salad

Barley Summer Salad

Ingredients 1 cup dry barley 3 cups water ¼ cup dried cranberries 1 cup fresh bluebe...
Beef & Broccoli

Beef & Broccoli

Prep Time: 15 minutes Cook Time: 30 minutes Ingredients ¾ pound lean ground beef ¼ teaspoon ground ging...
Tofu Scramble

Tofu Scramble

Prep Time: 10 min Cook Time: 10 min Ingredients 14 ounces extra firm tofu 1 cup onion, chopped 1 cup bell...
French Toast

French Toast

Prep Time: 5 min Cook Time: 5 min Ingredients 2 eggs 1/2 cup low-fat or non-fat milk 1/4 teaspoon cinnamo...
Parmesan Roasted Potatoes

Parmesan Roasted Potatoes

Prep time: 10 min Cook time: 30 min Ingredients 3 cups potatoes cut in 1-inch pieces 2 teaspoons oil ¼ t...
No Yeast Pizza Crust

No Yeast Pizza Crust

Prep Time: 15 min Cook Time: 20 min Ingredients 1 ⅓ cups all-purpose flour (try half whole-wheat flour) 1 te...
Mo (moo) Indonesian Stir-Fry

Mo (moo) Indonesian Stir-Fry

Prep Time: 10 min Cook Time: 30 min Ingredients 4 cups water 2 packages (3 ounces each) ramen-style noodl...
Three Sisters Soup

Three Sisters Soup

Ingredients 1 1⁄2 Tablespoons vegetable oil 3⁄4 cup diced carrot 1 cup chopped onion 1 teaspoon&...
Banana Oatmeal Muffins

Banana Oatmeal Muffins

Prep Time: 15 min Cook Time: 20 min Ingredients 1 cup oats (quick-cooking or old fashioned rolled)  ¼ cu...
Sautéed Cauliflower Rice

Sautéed Cauliflower Rice

Prep Time: 15 min Cook Time: 10 min Ingredients 1 Tablespoon vegetable oil 1/2 cup diced onion 1 clove ga...
Easy Manicotti

Easy Manicotti

Number of servings: 14 filled shells Time for preparation (including preparation & cooking): 40 minutes Ingredients ...