Wellness Inspiration
Attitude is Everything – How to Thrive After a Heart Attack
A well-known face to many in Tillamook is Neal Lemery – some may have met him in his role as Justice of the Peace and ...
Making Simple Changes to Feel Better
Making Simple Changes to Feel Better Ian Fauver, 26, looks like a guy whose got it all together. He just started his car...
Type 2 Diabetes: Let’s all work to prevent it
Type 2 Diabetes: Let’s all work to prevent it Peggy Spangler, OSU Dietetic Intern, working with Oregon Dairy and Nutri...
Couple Transforms Health
Tillamook couple makes positive health and lifestyle transformation with innovative program By Patti Atkins, APR, Columb...
The Gift of Resiliency: Protecting a Growing Brain
The Gift of Resiliency: Protecting a Growing Brain By DeAnna Pearl, M.A.T, B.S., Certified Prevention Specialist, SOS Ti...
Prevention is Intention: Building Safety Resiliency in Our Community
By DeAnna Pearl, M.A.T, B.S., Certified Prevention Specialist, SOS Tillamook – Prevention, Tillamook Family Counseling...
Coping with Estrangement Over the Holidays
By Terra Marzano, LCSW, Rinehart Clinic During the holidays, much of what we see in movies and on TV paints a picture of...
Tillamook County Wellness 2018 Year-In-Review
Time flies when you are working on wellness! It’s hard to believe the “Year of Wellness” (now Tillamook County Wel...
Volunteer – It Does the Body (Mind & Soul) and Community Good
By Betsy Bredau We all find satisfaction being productive, contributing members of our community. For those of us who ar...
Can-Do Attitude Brings in Tons of Food
One food drive is better than two. Tillamook High School’s Associated Student Body (ASB) teamed up with FFA to hold a ...
Local Success in Implementing Tobacco 21
August 2, 2018 Contact: Jim Becraft, 593 842 5937 Tillamook Retailer Compliance with New Tobacco 21 Law Tillamook Cou...
Diabetes and Tobacco Use
We’re #2! Sometimes being near the top is not a good thing. The percentage of adults who smoke in Tillamook County...