Prep Time: 15 minutes

Cook Time: 30 minutes

Ingredients

• ¾ pound lean ground beef
• ¼ teaspoon ground ginger
• ¾ teaspoon garlic powder
• 2 Tablespoons brown sugar
• ¼ cup low-sodium soy sauce
• 2 teaspoons cornstarch
• 1 Tablespoon sesame oil
• ¼ teaspoon red pepper flakes
• ½ cup water
• 4 cups broccoli, chopped (fresh or frozen)
• 3 cups cooked bulgur

Directions

1. Sauté beef, ginger and garlic powder in a skillet over medium-high heat until meat is browned.
2. In a bowl, mix sugar, soy sauce, cornstarch, sesame oil, pepper flakes and water.
3. Add sauce to beef and cook for 5 minutes. Add broccoli and cook until tender.
4. Serve over cooked bulgur.
5. Refrigerate leftovers within 2 hours.

Notes

• Try “Baked Tofu” instead of beef.

Recipe & Photo Source: https://www.foodhero.org/recipes/beef-and-broccoli