Number of servings: 2 cups

Time for preparation (including preparation and cooking): 30 minutes

Ingredients

  • 2 cups grated cauliflower (about half a medium head)
  • 1 egg
  • 3 Tablespoons flour
  • 1⁄4 cup cheddar cheese, grated
  • 1⁄4 teaspoon salt

Directions

  1. Preheat oven to 400 degrees. Spray a baking sheet or line with parchment paper or foil.
  2. Grate cauliflower on large holes of a grater. 
  3. In a medium bowl, combine cauliflower, egg, flour, cheese, and salt; mix well. 
  4. Press mixture together to make about 15 small balls or logs; Place on the baking sheet with space between each ball or log.
  5. Bake for 20 minutes or until cooked through. For extra crispy tots, broil for an extra 2 minutes. Watch closely to avoid burning.
  6. Refrigerate leftovers within 2 hours.

Notes

  • Texture will be best when freshly made.

Recipe & Photo Source: https://www.foodhero.org/recipes/baked-cauliflower-tots