Prep Time: 10 min

Cook Time: 1 hr 15 min

Ingredients:

• 1 tbsp olive oil
• 1 small diced onion
• 3 ½ cups water
• 1 cup low sodium chicken broth
• 8 oz wild rice
• 1/3 cup toasted slivered almonds
• 1/3 cup dried cranberries

Directions:

1. Heat the oil in a large pot over medium heat. Add the onion and cook for 3 to 4 minutes.
2. Add the water and chicken broth to the pan and bring to a boil.
3. Add the rice; cover and cook according to package directions; usually about 50-60 minutes.
4. Remove the lid and add in the toasted almonds and cranberries; use a fork to mix together.

Recipe Source: https://www.diabetesfoodhub.org/recipes/wild-rice-with-cranberries-and-almonds.html

Photo Credit: Peter Papoulakos