Recipe & Photo Source: American Diabetes Association, www.diabetesfoodhub.org
Prep time: 15 min
Cook Time: 1 hour 10 min
Servings: 4
Ingredients
4 frozen salmon filets (4-ounce each, thawed)
1 tablespoon olive oil
1 tablespoon grill seasoning (no salt – Mrs. Dash Steak Grilling Blend)
4 cups romain lettuce (chopped)
½ cup red onion (thinly sliced)
1 cup cucumber (thinly sliced)
1 ripe avocado (peeled, seeded and sliced)
¼ cup lime juice
1 tablespoon olive oil
1 teaspoon Dijon mustard
1 teaspoon stevia
¼ teaspoon salt
Directions
- Preheat indoor or outdoor grill.
- Pat the thawed salmon filets dry with a paper towel. Brush each side with the olive oil and season with the no-salt grill seasoning.
- Grill the salmon filets on each side for 4-5 minutes, or until just cooked through. Set aside.
- Build each salad starting with 1 cup of Romaine lettuce, top with 1/4 of the sliced onion, 1/4 cup of the sliced cucumber, the grilled salmon filet and 1/4 of the sliced avocado, Repeat for remaining three salads.
- In a small bowl, whisk together the lime juice, olive oil, Dijon mustard, Stevia, salt and pepper. Drizzle the dressing over each salad.
https://www.diabetesfoodhub.org/recipes/grilled-salmon-and-avocado-salad.html