Recipe Source: Recipe and photo from www.FoodHero.org
 
Number of servings: 6
 
Time for preparation (including preparation and cooking): 15 min
 
Ingredients:
2 eggs
1⁄2 cup nonfat or 1% milk
1 teaspoon ground cinnamon
2 teaspoons white sugar
1⁄2 teaspoon vanilla
1⁄4 cup unsweetened applesauce
6 slices whole wheat bread
 
Directions

  1. In a large mixing bowl, combine eggs, milk, cinnamon, sugar, vanilla and applesauce. Mix well.
  2. Soak bread one slice at a time until mixture is slightly absorbed.
  3. Lightly spray or oil a skillet or griddle. Cook over medium heat until golden brown on both sides.
  4. Serve hot.
  5. Refrigerate leftovers within 2 hours.

Notes

  • To use sweetened applesauce, remove about 3/4 teaspoon of sugar from the measured amount.
  • Top with applesauce, fresh fruit or yogurt.