“WHY I’M IN …” An interview with Galena Flores, Program Assistant SNAP-Educator with Tillamook County Extension through Oregon State University and Tillamook Family YMCA

What drew you/your organization to partner with Tillamook County Wellness?

My first partnership with Tillamook County Wellness (TCW) was at the YMCA. Having lost my grandfather to diabetes, I became a Lifestyle coach teaching the National Diabetes Prevention Program, which was partnered with Tillamook County Wellness. They promote the program by helping recruit individuals at risk of developing type 2 diabetes. The year-long program taught individuals small lifestyle changes that would have a lasting impact on their health, reducing their chances of getting Type 2 Diabetes. 

As my role in the community has changed, I have continued to work with TCW through different avenues and organizations. During my internship at the Tillamook County Community Health Center, I worked with TCW on a Health Literacy campaign that was published on the Tillamook County Wellness Facebook page and other social media platforms. 

More recently, with my new role at Tillamook Extension, I have worked closely with TWC on different committees and projects, one of which is the Treasure Your Wellness map currently underway.  I am also working with the Access to Physical Activity Committee as we work toward promoting the Salmonberry Trail and events like the bike rodeo and the Four Seasons of Forging events that will be going on in our community throughout the year.

What, if any, changes have you seen come about as a result of this work? 

I have seen the prevalence of type 2 diabetes go down in Tillamook, along with the several established walking groups that are throughout the county and much more.

What have you learned from being involved in this work?

This community can do some very meaningful things by bringing different organizations together. I also learned about the Salmonberry Trail, which would be fantastic for our community, along with various other things.

 What are your hopes for this work as it relates to you/your organization?

My hope is to empower our community to take control of their health. Through my work with Tillamook Extension, I am providing individuals with the resources and knowledge to be able to make informed decisions about their health. I hope to be able to impact my community with healthy recipes and knowledge about specific ingredients that they might not be sure about. I hope to be able to provide information to people about ways to be more physically active and feel more confident in the kitchen when preparing meals for themselves and their families. I hope to be able to encourage our low-income and underserved population on different ways to take care of themselves, which could be done by teaching them how to prepare nutritious meals with the items they are receiving at the food banks or educating them on different resources there are throughout the community they might not be aware of. 

 What are your hopes for this work as it relates to changing community health in Tillamook County? 

I hope that people will be able to access the resources that my organization and TWC provide. I hope to truly impact our community in a positive way and inspire people to take care of themselves and, if possible, others. 

Is there anything else you’d like to share?

TCW truly has its community’s best interest at heart, and many Tillamook County residents do not realize how much they are really affected by this organization. The work that is being done every day to improve this community’s health through different organizations is astonishing. I feel it is a beautiful thing, and we are so lucky to have such a grand coalition in our community. 

Other wellness questions? Email us at info@tillamookcountywellness.org. For more local health and wellness information, visit www.tillamookcountywellness.org or follow Tillamook County Wellness on Facebook and Instagram.