As we close our Health Literacy campaign, we reflect on the vital role of personal health literacy in enhancing our community’s well-being. Personal health literacy is more than just understanding health information—it’s about effectively finding, interpreting, and using that information to make informed decisions for yourself and your loved ones. 

Thanks to the support of the Knight Cancer Institute Community Partnership Program, we’ve been able to shine a spotlight on health literacy over the last 3 months. Our goal has been to help you understand how and when to access the best care for the best possible health outcomes. Here’s a summary of the key topics we’ve covered:

Take Charge of Your Health

Health literacy means making informed choices about your well-being. From understanding prescriptions to navigating healthcare systems, knowing how to make the best health decisions is crucial.

Your Primary Care Provider is Your Advocate

Regular check-ups with your provider are essential for maintaining health and catching problems early. Your primary care provider offers personalized advice, tracks your health history, and supports your well-being. Establishing a strong relationship with your provider ensures you receive timely care. Aim to visit your primary care provider at least once a year—don’t wait for issues to escalate.

Where to Go for Care and When

Understanding where to seek care is vital. For serious issues, head to the Emergency Room. For immediate but less severe concerns, Urgent Care is the place to go. For regular check-ups and ongoing health management, your Primary Care Physician is your go-to. Making quick and informed decisions ensures you receive the right care at the right time.

Your Health is Important, and So Is Your Voice

When visiting your provider, communicate openly. Share your concerns, ask questions, and discuss any symptoms or issues you’re experiencing. Your input is crucial—if you’re unsure about something, ask for clarification or explore other treatment options. Don’t hesitate to seek a second opinion if needed. Being actively involved in your healthcare conversation ensures you get the care you deserve.

Health Screenings for Cancer Prevention

Regular health screenings are essential for early detection and prevention of cancer. Early detection can save lives. Schedule screenings based on your age and risk factors to stay ahead of potential health issues. Knowing what screenings are recommended and when to get them can significantly impact your health outcomes and even save your life.

Stay Informed and Engaged

We encourage you to keep checking back on our website for ongoing information and resources. Your health is an ongoing journey, and staying informed is key to making the best decisions for your well-being. For more information on health literacy and resources available to you, visit https://tillamookcountywellness.org/be-well/health-literacy

By increasing your health literacy, you’re taking a significant step toward better health and a more informed approach to healthcare. Stay proactive, stay informed, and most importantly, take charge of your health!

For more local health and wellness information, visit www.tillamookcountywellness.org or follow Tillamook County Wellness on Facebook or Instagram.