Prep Time: 5 min

Cook Time: 5 min

Ingredients

• 2 eggs
• 1/2 cup low-fat or non-fat milk
• 1/4 teaspoon cinnamon or nutmeg
• 1/2 teaspoon vanilla
• 4 slices whole-wheat bread
• powdered sugar (optional)

Directions

1. Wash hands with soap and water.
2. In a flat-bottom bowl or casserole dish, beat together the eggs, milk, spice and vanilla, if desired.
3. Lightly grease a skillet and place it on medium heat.
4. Dip both sides of the bread in the egg and milk mixture. Cook in the skillet about 2 minutes on each side or until brown and cooked through.
5. Move the pieces from the pan to plates and dust with powdered sugar, if desired. 
6. Refrigerate leftovers within 2 hours.

Notes

• Works best when bread is somewhat dry rather than fresh.
• Poke a few holes in the bread to absorb more egg mixture.
• Try topped with Any Berry Sauce or Microwave Applesauce.

Photo and Recipe Source: https://www.foodhero.org/recipes/french-toast