Healthy Recipes
Healthy Recipes
Brussels Sprouts, Cranberry and Bulgur Salad
Prep Time: 45 minutes Ingredients ⅓ cup dried bulgur 1 cup boiling water ½ pound Brussels sprouts (2 cups) ½ cup dri...
Hot Apple Orange Cider
Prep Time: 5 minutes Cook Time: 2 hours Ingredients 64 ounces 100% apple juice (8 cups) 32 ounces water (4 cups) 2 orang...
Pumpkin Soup
Ingredients: ¼ cup butter 1 cup chopped onion 1 clove garlic, minced 1 teaspoon curry powder ½ teaspoon salt 1/8 to ¼...
Glazed Squash
Prep Time: 5 minutes Cook Time: 20 minutes Ingredients 2 pounds winter squash (try acorn, butternut, delicata,...
Apple Spice Baked Oatmeal
Prep Time: 10 minutes Cook Time: 30 minutes Ingredients 1 egg, beaten ½ cup applesauce 1 ½ cups nonfat&...
Cucumber Salad with Tomatoes
Prep Time: 15 minutes Makes: 5 cups Ingredients 2 cups diced cucumbers 1 cup seeded and diced tomato...
Apple Sandwiches
Prep Time: 10 minutes Ingredients 1 medium apple 2 Tablespoons peanut butter 1 Tablespoon raisins Di...
Asparagus Mushroom Melt
Number of servings: 4 servings (8 muffin halves) Prep Time: 15 minutes Cook Time: 15 minutes Ingredients 4 English ...
Sauteed Corn and Onion
Prep Time: 5 min Cook Time: 10 min Ingredients 1 Tablespoon margarine or butter 4 cups corn (tr...
Baked Zucchini Sticks
Prep Time: 20 min Cook Time: 15 min Ingredients 4 medium zucchini 2 eggs ½ cup water ¼ cup fi...
Veggie Quesadillas with Cilantro Yogurt Dip
Prep time: 15 minutesCook time: 20 minutes Ingredients For quesadillas: 12 soft corn tortillas (6 inches) 1 1/...
Green Beans with Onions and Almonds
Prep Time: 10 minutes Cook Time: 20 minutes Ingredients 1 Tablespoon margarine or butter 1 small&nbs...
Brussels Sprouts, Cranberry and Bulgur Salad
Prep Time: 45 minutes Ingredients ⅓ cup dried bulgur 1 cup boiling water ½ pound Brussels sprouts (2 cups) ½ cup dri...
Hot Apple Orange Cider
Prep Time: 5 minutes Cook Time: 2 hours Ingredients 64 ounces 100% apple juice (8 cups) 32 ounces water (4 cups) 2 orang...
Pumpkin Soup
Ingredients: ¼ cup butter 1 cup chopped onion 1 clove garlic, minced 1 teaspoon curry powder ½ teaspoon salt 1/8 to ¼...
Glazed Squash
Prep Time: 5 minutes Cook Time: 20 minutes Ingredients 2 pounds winter squash (try acorn, butternut, delicata,...
Apple Spice Baked Oatmeal
Prep Time: 10 minutes Cook Time: 30 minutes Ingredients 1 egg, beaten ½ cup applesauce 1 ½ cups nonfat&...
Cucumber Salad with Tomatoes
Prep Time: 15 minutes Makes: 5 cups Ingredients 2 cups diced cucumbers 1 cup seeded and diced tomato...
Apple Sandwiches
Prep Time: 10 minutes Ingredients 1 medium apple 2 Tablespoons peanut butter 1 Tablespoon raisins Di...
Asparagus Mushroom Melt
Number of servings: 4 servings (8 muffin halves) Prep Time: 15 minutes Cook Time: 15 minutes Ingredients 4 English ...
Sauteed Corn and Onion
Prep Time: 5 min Cook Time: 10 min Ingredients 1 Tablespoon margarine or butter 4 cups corn (tr...
Baked Zucchini Sticks
Prep Time: 20 min Cook Time: 15 min Ingredients 4 medium zucchini 2 eggs ½ cup water ¼ cup fi...
Veggie Quesadillas with Cilantro Yogurt Dip
Prep time: 15 minutesCook time: 20 minutes Ingredients For quesadillas: 12 soft corn tortillas (6 inches) 1 1/...
Green Beans with Onions and Almonds
Prep Time: 10 minutes Cook Time: 20 minutes Ingredients 1 Tablespoon margarine or butter 1 small&nbs...