Healthy Recipes
Healthy Recipes
Roasted and Spiced Chickpeas
Prep Time: 5 minutes Ingredients: Nonstick cooking spray1 can (15.5 ounce) garbanzo beans (rinsed, drained, and dried...
Building a Healthy Charcuterie Board
Commonly made with a mouthwatering selection of cured meats, cheeses, olives, dried fruits, nuts and spreads of every...
Wild Rice with Salmon Stew
Prep Time: 20 minutes Cook Time: 30-40 minutes Ingredients 1 Tablespoon vegetable oil1 cup diced onion2...
Spinach and Chicken Italian
Prep Time: 5 minutes Cook Time: 30 minutes Ingredients 1 cup tomato pasta sauce1 pound chicken...
Turkey & Barley Soup
Prep Time: 15 minutes Cook Time: 25 minutes Ingredients: 1 tbsp olive oil1 medium onion2 medium carrots (diced, about...
Thanksgiving Green Beans w/ Cranberries & Hazelnuts
Prep Time: 10 minutes Cook Time: 3 minutes Ingredients: 1 ¼ lbs green beans (trimmed)2 tsp olive oil2 ½ tbsp chopped...
Mini Pumpkin Tarts
Prep Time: 10 minutes Ingredients: 8 oz light cream cheese (softened)30 mini-nilla wafer cookies¼ cup light sour...
Brussels Sprouts, Cranberry and Bulgur Salad
Prep Time: 45 minutes Ingredients ⅓ cup dried bulgur1 cup boiling water½ pound Brussels sprouts (2 cups)½ cup dried...
Hot Apple Orange Cider
Prep Time: 5 minutes Cook Time: 2 hours Ingredients 64 ounces 100% apple juice (8 cups)32 ounces water (4 cups)2...
Pumpkin Soup
Ingredients: ¼ cup butter1 cup chopped onion1 clove garlic, minced1 teaspoon curry powder½ teaspoon salt1/8 to ¼...
Glazed Squash
Prep Time: 5 minutes Cook Time: 20 minutes Ingredients 2 pounds winter squash (try acorn, butternut,...
Apple Spice Baked Oatmeal
Prep Time: 10 minutes Cook Time: 30 minutes Ingredients 1 egg, beaten½ cup applesauce1 ½...
Roasted and Spiced Chickpeas
Prep Time: 5 minutes Ingredients: Nonstick cooking spray1 can (15.5 ounce) garbanzo beans (rinsed, drained, and dried...
Building a Healthy Charcuterie Board
Commonly made with a mouthwatering selection of cured meats, cheeses, olives, dried fruits, nuts and spreads of every...
Wild Rice with Salmon Stew
Prep Time: 20 minutes Cook Time: 30-40 minutes Ingredients 1 Tablespoon vegetable oil1 cup diced onion2...
Spinach and Chicken Italian
Prep Time: 5 minutes Cook Time: 30 minutes Ingredients 1 cup tomato pasta sauce1 pound chicken...
Turkey & Barley Soup
Prep Time: 15 minutes Cook Time: 25 minutes Ingredients: 1 tbsp olive oil1 medium onion2 medium carrots (diced, about...
Thanksgiving Green Beans w/ Cranberries & Hazelnuts
Prep Time: 10 minutes Cook Time: 3 minutes Ingredients: 1 ¼ lbs green beans (trimmed)2 tsp olive oil2 ½ tbsp chopped...
Mini Pumpkin Tarts
Prep Time: 10 minutes Ingredients: 8 oz light cream cheese (softened)30 mini-nilla wafer cookies¼ cup light sour...
Brussels Sprouts, Cranberry and Bulgur Salad
Prep Time: 45 minutes Ingredients ⅓ cup dried bulgur1 cup boiling water½ pound Brussels sprouts (2 cups)½ cup dried...
Hot Apple Orange Cider
Prep Time: 5 minutes Cook Time: 2 hours Ingredients 64 ounces 100% apple juice (8 cups)32 ounces water (4 cups)2...
Pumpkin Soup
Ingredients: ¼ cup butter1 cup chopped onion1 clove garlic, minced1 teaspoon curry powder½ teaspoon salt1/8 to ¼...
Glazed Squash
Prep Time: 5 minutes Cook Time: 20 minutes Ingredients 2 pounds winter squash (try acorn, butternut,...
Apple Spice Baked Oatmeal
Prep Time: 10 minutes Cook Time: 30 minutes Ingredients 1 egg, beaten½ cup applesauce1 ½...