Healthy Recipes
Healthy Recipes
Indulging in Season’s Bounty with Berry Cobbler
By Jessica Linnell, Assistant Professor of Practice, Family & Community Health, Oregon State Extension, Tillamook Co...
Colorful Spring Time Soup!
By Debbie Braden-Lane, Branch Operations Specialist, Oregon Food Bank – Tillamook County Services This recip...
Visualize Whirled Peas … And Utilize Versatile Peas
By Jessica Linnell, PhD, Family & Community Health, Oregon State University Extension Tillamook County When I...
Spring Greens: Easy Ways to Make Salads Exciting
By DeDe Poynor, OSU Dietetic Intern, Oregon State University Dietetic Internship What are spring greens? They are the te...
Eggs-cellent Ideas for Breakfast
By Hallie Hopkins, Education Program Assistant, OSU Extension Service Tillamook County We have all heard that breakfast ...
Asparagus Makes Appearance Announcing that Spring Must Be Arriving Soon …
Every vegetable has its season, and for me, a favorite is “asparagus” season – when the first early Spring crops a...
Breakfast simplified: Strawberry Bulgur Yogurt Parfait
By Judy Barbe, Registered Dietitian, LiveBest.info With Greek-style yogurt, this recipe holds well for 2-3 days in the r...
Butternut – Better Not -Skip the Squash
By Hallie Hopkins, Education Program Assistant SNAP-Ed, OSU Extension Service/Tillamook County Squash is known for its n...
Terrific Turnips Pack Nutritional Punch in Greens and Root
By Jessica Linnell, PhD, Assistant Professor of Practice, OSU Extension Turnips are a member of the Brassica genus of pl...
Cabbage – A Culturally Diverse Crunchy Cruciferous
By Regina Contini, OSU Dietetic Intern Cabbage is one of those vegetables that can be ignored all year, until summertime...
Nutrition and brain health
By Regina Contini, OSU Dietetic Intern What motivates your food choices? If you are like most, you would say you choose ...
Super Soup – Brussels Sprouts & Kimchi Star in this Vegetable Powered Recipe
By Kalli & Laura Swanson Brussels sprouts are often overlooked and overcooked or not properly cooked, but they are c...
Indulging in Season’s Bounty with Berry Cobbler
By Jessica Linnell, Assistant Professor of Practice, Family & Community Health, Oregon State Extension, Tillamook Co...
Colorful Spring Time Soup!
By Debbie Braden-Lane, Branch Operations Specialist, Oregon Food Bank – Tillamook County Services This recip...
Visualize Whirled Peas … And Utilize Versatile Peas
By Jessica Linnell, PhD, Family & Community Health, Oregon State University Extension Tillamook County When I...
Spring Greens: Easy Ways to Make Salads Exciting
By DeDe Poynor, OSU Dietetic Intern, Oregon State University Dietetic Internship What are spring greens? They are the te...
Eggs-cellent Ideas for Breakfast
By Hallie Hopkins, Education Program Assistant, OSU Extension Service Tillamook County We have all heard that breakfast ...
Asparagus Makes Appearance Announcing that Spring Must Be Arriving Soon …
Every vegetable has its season, and for me, a favorite is “asparagus” season – when the first early Spring crops a...
Breakfast simplified: Strawberry Bulgur Yogurt Parfait
By Judy Barbe, Registered Dietitian, LiveBest.info With Greek-style yogurt, this recipe holds well for 2-3 days in the r...
Butternut – Better Not -Skip the Squash
By Hallie Hopkins, Education Program Assistant SNAP-Ed, OSU Extension Service/Tillamook County Squash is known for its n...
Terrific Turnips Pack Nutritional Punch in Greens and Root
By Jessica Linnell, PhD, Assistant Professor of Practice, OSU Extension Turnips are a member of the Brassica genus of pl...
Cabbage – A Culturally Diverse Crunchy Cruciferous
By Regina Contini, OSU Dietetic Intern Cabbage is one of those vegetables that can be ignored all year, until summertime...
Nutrition and brain health
By Regina Contini, OSU Dietetic Intern What motivates your food choices? If you are like most, you would say you choose ...
Super Soup – Brussels Sprouts & Kimchi Star in this Vegetable Powered Recipe
By Kalli & Laura Swanson Brussels sprouts are often overlooked and overcooked or not properly cooked, but they are c...