Community Resources
Addiction, Alcohol, Drugs, and Tobacco
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| Opioid Use Disorder Resources (OUR Tillamook) | n/a | n/a | OUR Tillamook website |
| Addictions & Family Counseling | Contact for more information, Tillamook, Or | Central | 503- 842-3640 |
| Alcoholics Anonymous (AA) | contact for locations and times | Multiple | 503- 842-8958 * contact for locations and times |
| Narcotics Anonymous (NA) | contact for locations and times | Multiple | 503-842-9000 |
| Alcohol & Drug Hotline (through Oregon Partnership) | n/a | Multiple | 1-800-923 HELP or 1-877-553-TEEN |
| Gamblers Anonymous | n/a | n/a | 503-842-8201 – or – 1-800-962-2852 |
| Oregon Tobacco Quit line | n/a | n/a | 1-877-270-7867 or 1-877-266-3863 |
Cancer
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| Adventist Health Tillamook – Women’s Cancer Survivor Support | 10:30am – 12:00pm free monthly support group. Adventist Health Tillamook 3rd Floor Conference Room D |
Central | https://www.adventisthealth.org/events-calendar/event-details/?Event=5551 |
Caregiver Support
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| Adventist Health Tillamook – Men’s Only Caregiver Support Group | 3:00pm – 4:30pm. Monthly. Adventist Health Tillamook 3rd Floor Conference Room A |
Central | https://www.adventisthealth.org/events-calendar/event-details/?Event=9886 |
| NWSDS – Tillamook – Savvy Caregiver Class | contact for times. Tillamook, Or | Central | Stacie Zuercher at 503-815-2062 |
| NWSDS – The Family Caregiver Support Program (FCSP) | By appointment. Tillamook, Or | Central | http://nwsds.org/index.php/home/seniors/help-in-your-home-and-caregiving/FCSP/ |
| NWSDS -The Relatives as Parents Program (RAPP) | contact for more information. Tillamook, Or | Central | http://nwsds.org/index.php/home/seniors/help-in-your-home-and-caregiving/relatives-as-parents-program/ |
Child Development & Childcare
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| Head Start | contact for locations and times | Multiple | 503-556-3736 www.nworheadstart.org |
| OSU Extension – Child Care Resource and Referral | contact for locations and times | Central | 1-877-333-4960 |
| Cedar Creek Child Care Center | Contact for more information, Hebo, Or | South | 503-392-4449 |
| Healthy Start | Contact for more information, Tillamook Or | Central | 503-842-2773 |
| Little Clipper Preschool | Contact for more information, Tillamook Or | Central | 503-842-4544 |
| New Discoveries Preschool | Contact for more information, Nehalem, Or | North | 503-368-3468 |
| NWRESD | Contact for more information, Tillamook Or | Central | 503-842-8423 |
| School District #56 Preschool | Contact for more information, Tillamook Or | North | 503-355-2222 |
| Tillamook Bay Child Care Center | Contact for more information, Tillamook Or | Central | 503-842-5730 |
| Tillamook Family YMCA | Contact for more information, Tillamook Or | Central | 503-842-9622 |
Community Education
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| Tillamook County Library Services | contact for locations | Multiple | http://www.wccls.org/library_services/childrens_programs |
| Adventist Health Tillamook – Doc Talks | 4th Tuesday of each month except December – Tillamook County Library, Tillamook, Or | Central | (503) 815-2465 |
| Adventist Health Tillamook – ClubCHIP | Monthly – 5:45 pm – 8:30 pm. Tillamook Seventh-day Adventist Church, Tillamook, Or | Central | https://www.adventisthealth.org/events-calendar/event-details/?Event=7399 |
| Adventist Health Tillamook – CHIP | contact for more information. Tillamook, Or | Central | https://www.adventisthealth.org/tillamook/patient-resources/health-wellness/chip/ |
| Tillamook Bay Community College | Contact for more information, Tillamook Or | Central | https://tillamookbaycc.edu/ |
Diabetes
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| Adventist Health Tillamook – Diabetes Undone | Thursdays from 1:30-3:30pm (Jan 9th-Feb 27th 2020). Tillamook Seventh-day Adventist Church | Central | Ginny 503-815-2270; https://www.adventisthealth.org/events-calendar/event-details/?Event=7409 |
| Adventist Health Tillamook – Diabetes & All That Jazz Support Group | 2nd Tuesday of each month. Adventist Health Tillamook 3rd Floor | Central | https://www.adventisthealth.org/events-calendar/event-details/?Event=5600 |
| NWSDS Tillamook – Diabetes Prevention Program at the YMCA | contact for times. Tillamook YMCA | Central | Kelly Benson – 503-741-7695 |
Fiancial Managment and Assistance
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| CARE – LIHEAP Low Income Energy Assistance Program | contact for more information | n/a | https://www.careinc.org/emergency-services |
| CARE – One-time Rental Assistance | contact for more information | n/a | https://www.careinc.org/emergency-services |
| CARE – Gas Vouchers and Bus Tokens | contact for more information | n/a | https://www.careinc.org/emergency-services |
| CARE – Prescription fee assistance | contact for more information | n/a | https://www.careinc.org/emergency-services |
| CARE – Car Seats | contact for more information | n/a | https://www.careinc.org/emergency-services |
| CARE – Personal Items | contact for more information | n/a | https://www.careinc.org/emergency-services |
Food
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| Food Pantries/Food Banks – Tillamook/Clatsop Counties – English | contact for more information | n/a | Food Pantries/Food Banks – Tillamook/Clatsop Counties – English |
| Food Pantries/Food Bank – Tillamook/Clatsop Counties – Spanish | contact for more information | n/a | Food Pantries/Food Bank – Tillamook/Clatsop Counties – Spanish |
| Oregon Food Bank | contact for more information | n/a | https://www.oregonfoodbank.org/ |
| Food Roots | contact for times. Tillamook, Or | Central | https://www.foodrootsnw.org/ |
| SNAP Ed (OSU Extension Service) | contact for times. Tillamook, Or | Central | http://nutrition.extension.oregonstate.edu/about-snap-ed |
| WIC (Nutrition Resources for Women Infants and Children) – Tillamook County | contact for more information. Tillamook, Or | Central | http://tillamookchc.org/public-health/nutrition-for-women-infants-children-wic/ |
Grief Support
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| Adventist Health Tillamook – Grief Support – Manzanita | Monthly 11:00am – 12:30m. Manzanita, Or – Calvary Bible Church | North | https://www.adventisthealth.org/events-calendar/event-details/?Event=5537 |
| Adventist Health Tillamook – Grief Support – Tillamook | Monthly 3:00pm – 4:30pm. Adventist Health Tillamook 3rd Floor Conference Room A. Tillamook, Or |
Central | https://www.adventisthealth.org/events-calendar/event-details/?Event=7369 |
| Oregon Hospice Association | contact for more information | n/a | Oregon Hospice Association |
Health Services - Dental
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| Tillamook County Health Department Dental Referral | contact for more information. Tillamook, Or | Central | 503-842-3900 |
| Tillamook Bay Dental | contact for times. Tillamook, Or | Central | https://tillamookbaydental.com/ |
| SandCreek Dental | contact for times. Tillamook, Or | Central | https://www.tillamooksmiles.com/ |
| Tillamook Family Dentistry | contact for times. Tillamook, Or | Central | http://tillamookfamilydentistry.com/ |
| The Smile Studio | contact for times. Tillamook, Or | Central | http://www.thesmilestudio.net/ |
| Willamette Dental Group – Tillamook | contact for times. Tillamook, Or | Central | https://locations.willamettedental.com/or/tillamook/805-ivy-avenue.html |
| Green Tree Dental | contact for times. Tillamook, Or | Central | https://www.greentreedentaldds.com/ |
| Bayshore Dental Images | contact for times. Pacific City, Or | South | https://www.bayshoredentalimages.com/ |
| Bizeau Family Dentistry | contact for times. Tillamook, Or | Central | http://bizeaufamilydentistry.com/ |
Health Services - Medical
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| Adventist Health Tillamook Medical Center | contact for more information. Tillamook, Or | Central | https://www.adventisthealth.org/tillamook/ |
| Adventist Health Medical Group. | contact for times and locations | Multiple | https://www.adventisthealth.org/tillamook/ |
| Bayshore Family Medicine | contact for times. Pacific City, Or | South | https://bayshorefamilymedicine.portalforpatients.com/portal/default.aspx |
| Coastal Health Center | contact for times. Tillamook, Or | Central | (503) 842-3661 |
| Ivy Avenue Wellness Center | contact for times. Tillamook, Or | Central | (503) 815-2704 |
| Middle Way Health Care | contact for times. Tillamook, Or | Central | (503) 842-4809 |
| Nourish Natural Family Medicine | contact for times. Nehalem, Or | North | https://nourish-clinic.com/about/ |
| Rinehart Clinic | contact for times. Wheeler, Or | North | https://www.rinehartclinic.org/ |
| Tillamook Community Health Centers – Central Branch | contact for times. Tillamook, Or | Central | https://tillamookchc.org/ |
| Tillamook Community Health Centers – Rockaway Branch | contact for times. Rockaway, Or | North | https://tillamookchc.org/ |
Health Services - Vision
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| Tillamook Vision Center | contact for times. Tillamook, Or | Central | https://www.seetvc.com/ |
| Lighthouse Vision Care Pc | contact for times. Tillamook, Or | Central | http://www.lighthousevisioncare.com/ |
| Coastal Eye Care Tillamook | contact for times. Tillamook, Or | Central | http://www.coastaleyecare.com/ |
| Northwest Eye Association | contact for times. Tillamook, Or | Central | (503) 812-6668 |
Homelessness
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| NWSDS Tillamook – Adult Foster Homes | contact for more information | n/a | http://nwsds.org/Resources/AFH/Master/Tillamook.pdf |
| CARE – Homeless Services | contact for more information | n/a | https://www.careinc.org/emergency-services |
| CARE – Warming Shelters | contact for more information | n/a | https://www.careinc.org/emergency-services |
| Tide of Change – Pacific House Shelter | contact for more information | n/a | https://www.tidesofchangenw.org/pacific-house-shelter |
Learning Disabilities
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| Learning Disabilities Association of Oregon | n/a | n/a | Learning Disabilities Association of Oregon |
Mental Health
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| Tillamook Family Counseling Center | contact for times. Tillamook, Or | Central | http://tfcc.org/ |
| Tillamook Community Health Centers | contact for times. Tillamook, Or | Central | https://tillamookchc.org/behavioral-health/ |
| Coastal Counseling | contact for times. Tillamook, Or | Central | (503) 842-1201 |
| Shasta Counseling Services | contact for times. Tillamook, Or | Central | (503) 567-9646 |
| Tillamook Family Counseling Center Rockaway Branch | contact for times. Tillamook, Or | North | http://tfcc.org/ |
| Tides of Change | contact for times. Tillamook, Or | Central | https://www.tidesofchangenw.org/ |
| National Alliance for Mentally Ill (NAMI) | n/a | n/a | www.namiwash.org |
| National Suicide Prevention Lifeline 800-273-TALK (8255) | n/a | n/a | www.suicidepreventionlifeline.org |
| NWSDS Tillamook – HOPE Senior Peer Mentor Program | By Appointment | n/a | http://nwsds.org/index.php/home/seniors/wellness-hope-ommp/ |
| Oregon Family Support Network | n/a | n/a | http://www.ofsn.org/ |
| NWSDS Tillamook – Options Counseling | By Appointment. | n/a | Aging and Disability Resource Connection (ADRC) 503-861-4210 |
Physical Activity
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| Qigong | contact for time and date. Tillamook YMCA | Central | https://tillamookymca.org/ |
| NWSDS Tillamook – Otago home exercise program | By appointment | n/a | http://tillamookcountyhealthmatters.org/improving-lives-with-otago/ |
| YMCA | Tillamook, Or. contact for times | Central | https://tillamookymca.org/ |
| NCRD | Nehalem, Or. contact for times | North | https://www.ncrd.org/ |
Senior Care
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| NWSDS Tillamook – Oregon Project Independence (OPI) | By Appointment | n/a | http://nwsds.org/index.php/home/seniors/help-in-your-home-and-caregiving/oregon-project-independence-opi/ |
| NWSDS Tillamook – Oregon Money Management Program | By Appointment | n/a | http://nwsds.org/wp-content/uploads/2017/10/MoneyManagementProgramFlier.pdf |
| CARE – Assisted Living Facility – Nehalem Bay House | contact for more information. Nehalem, Or | North | Aging and Disability Resource Connection (ADRC) 503-861-4210 or 1-866-206-4799 (toll-free) |
| CARE – Assisted Living Facility – Kilchis House) | contact for more information. Tillamook, Or | Central | https://www.careinc.org/assisted-living |
| NWSDS Tillamook – Assisted Living Facilitates | contact for more information. | n/a | Aging and Disability Resource Connection (ADRC) 503-861-4210 or 1-866-206-4799 (toll-free) |
| NWSDS Tillamook – Residential Care Facilities | contact for more information. | n/a | Aging and Disability Resource Connection (ADRC) 503-861-4210 or 1-866-206-4799 (toll-free) |
Social Services
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| CARE | contact for more information. Tillamook, Or | Central | https://www.careinc.org/ |
| DHS | contact for more information. Tillamook, Or | Central | https://www.dcfoffices.org/office/tillamook-dhs-office |
| Department of Human Services | n/a | n/a | Oregon.gov DHS |
| FACT Families and Communities Together | n/a | n/a | Fact Oregon |
| Tides of Change | contact for times. Tillamook, Or | Central | https://www.tidesofchangenw.org/ |
| NWSDS | contact for more information. Tillamook, Or | Central | http://nwsds.org/ |
| Salvation Army Tillamook Family | contact for more information. Tillamook, Or | Central | (503) 842-4035 |
| Mother & Child Education Center | contact for more information. Tillamook, Or | Central | http://momchildpdx.org/connect |
| Oregon Child Development Coalition | contact for more information. | n/a | OCDC |
| Oregon Council on Developmental Disabilities | contact for more information. | n/a | OCDD |
| Women, Infants, and Children (WIC) Tillamook County | contact for more information. Tillamook, Or | Central | https://tillamookchc.org/public-health/nutrition-for-women-infants-children-wic/ |
| Tillamook County DHS | https://www.dcfoffices.org/office/tillamook-dhs-office |
Support Groups
| Organization and Program Name | Time, Date, Location | County Location | Direct Website Links or Phone Numbers |
| Al Anon (Support for families and friends of alcoholics) | contact for locations and times | Multiple | https://al-anon.org/ |
| Adventist Health Tillamook – Alzheimer’s Support Group | Monthly on the 4th Wednesday except December – Tillamook Seventh-day Adventist Church. Tillamook, OR | Central | https://www.adventisthealth.org/events-calendar/event-details/?Event=5542 |
| Tides of Change – Intimate Partner Violence Support Group | 14-week curriculum. Tillamook, Or | Central | Esther at 503.842.9486. |
| Tides of Change – A Window Between Worlds Art Group | Weekly. Tillamook, Or | Central | Erin at 503.842.9486 |
The following are recommended screenings from US Preventive Services Task Force (USPSTF) and the American Diabetes Association: